Imagine young women equipped with practical mind, body & soul practices to ease their transition to college life. Join Catherine Farley, PT, MPT, for an experiential and impactful evening. Participants in this...
Americans spent over 45 billion dollars on supplements in 2023 despite being told by conventional doctors they are not necessary. Yet studies show that many Americans are severely deficient in essential nutrients because...
Poor postural alignment can contribute to back pain, poor balance, headaches, breathing difficulties, and more. Functional Movement Screening explores how movement affects our everyday lives, not just our workouts. It will also...
Join Chef Joe and the Thrive Team as we share some of our favorite recipes from the newly released Thrive cookbook. This class will discuss the importance and benefits of stocking your...
The vagus nerve is the key information expressway between the brain and most internal organs. As a result, what happens in the vagus nerve can impact the entire body. Stimulating the vagus...
We have been told that bone loss is a part of aging, and once you have it, the only treatment is medicine. New research has shown that not only are these medications...
We all know that fish should be an essential part of our diet, but many of us are intimidated by cooking it. Join Chef Joe and the Thrive team as we share...
Join Dr. Tracy Larson and Harlee Palmer, PA-C, for a 4-part weight management series. A healthy weight is different for everyone, and the numbers on the scale aren't the only factor determining...
Eating to meet your macros—protein, fats, and carbohydrates—starts with careful planning and tracking. Once you understand your needs, creating balanced, nutritious meals becomes simple. Join the Thrive group for this interactive class,...
Revitalize Your Health with Our Comprehensive Liver Detox Program Your liver does so much more than most realize—it helps break down fats, proteins, and carbohydrates, activates important enzymes, and stores essential nutrients...
Join Dr. Tracy Larson and Harlee Palmer, PA-C, for a 4-part weight management series. A healthy weight is different for everyone, and the numbers on the scale aren't the only factor determining...
Are you ready to reconnect with your pelvic floor and enhance your overall well-being? Join Madison Baer, Ph.D., RYT 500 (www.lavendermatyoga.com), on Saturday, January 25th, for a Yoga for the Pelvic Floor...
