Healthy Holiday Cooking
Thrive Multipurpose RoomThe holiday season can be challenging for those who enjoy food yet want to maintain their healthy habits. Healthy eating does not mean giving up your holiday favorites or missing out on...
The holiday season can be challenging for those who enjoy food yet want to maintain their healthy habits. Healthy eating does not mean giving up your holiday favorites or missing out on...
Fall is a time when we are thinking about sweaters and comfort, and there is no better time to look at soups, stocks, and sauces! Join Chef Joe as we explore incorporating...
Chronic stress has been shown to be one of the greatest contributors to fuel chronic disease. In this one-hour workshop, Erika will teach attendees about the power of the Mind-Body Connection and...
Join Chef Joe LaPiana on Tuesday, September 20th, from 6 pm to 7:30 pm as he shares professional insights into 30-minute healthy meals and a cooking demo of some of his favorites...
Hosted by Diana from Inner Magic Wellness, Escape the stress and rejuvenate in this ultimate self-care workshop designed to escape everyday stress. Don't let rushing, feeling overwhelmed and busyness take over your...
Cooking For Your Gut: Dietary Education & Guidance and cooking demonstration A properly functioning digestive system is critical to overall health & disease prevention. If you are suffering from digestive concerns, seasonal...
Qi Gong is a combination of movement, breath techniques, postures + mindfulness meditation. Or, as Dr. Greenapple likes to refer to it as "Acupuncture without needles", and "Movement Meditation or Movement Medication"....
New to Yoga? Think you're not flexible enough? Have your friends or doctors been encouraging you to try yoga? Have you been scared off by yoga in the past? Coming back to...
Thrive is offering a medically sound and supervised program designed to support liver function. Among other things, the liver is responsible for the metabolism of fats, proteins, and carbohydrates, enzyme activation, and...
New to Yoga? Think you're not flexible enough? Have your friends or doctors been encouraging you to try yoga? Have you been scared off by yoga in the past? Coming back to...
New to Yoga? Think you're not flexible enough? Have your friends or doctors been encouraging you to try yoga? Have you been scared off by yoga in the past? Coming back to...
Restorative yoga is a gentle and still style of yoga that utilizes props such as blankets and bolsters to help the body deeply relax and relieve stress. If you’re in need of...