In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da
In this week’s Motivation, Dr. Larson explains why prioritizing whole, real foods is essential for overall health and why simple choices at the
We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality
The end of the year is a meaningful time for reflection, an opportunity to pause, recognize what we’ve done well, and identify areas where we can co
“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle
Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what
In this week’s Motivation, Dr. Fletcher discusses hormones and menopause, and why this conversation is about much more than estrogen, progestero
Motivation with Harlee Palmer, PA In his weeks, Harlee Palmer discusses Genitourinary Syndrome of Menopause (GSM), a common but often overlooked resul
https://vimeo.com/505734016 [maxbutton id=”4″ url=”https://thrivecarolinas.com/category/monday-motivation/” text=”
We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine. https://vimeo.co
A holistic approach to bone health with Harlee Palmer, PA-C and Dr. Scott Greenapple As we age, maintaining strong, resilient bones becomes crucial, not only for mobility but also for overall health and longevity. Yet,...
A refreshing, nutrient-packed summer recipe that’s light, vibrant, and full of flavor. When the weather heats up, this chilled yellow tomato gazpacho makes the perfect no-cook meal — bright, tangy, and bursting with antioxidants. Paired...
Breast cancer remains the most common cancer in women, accounting for 30% of all diagnoses each year. The lifetime risk is now 1 in 8 women, and concerningly, rates continue to rise, especially among women...
This week’s Motivation comes with a special invitation to join us in a two-part workshop that blends modern medicine with time-honored Eastern practices to help you strengthen your bones and protect your long-term health. The...
If your garden or local market has blessed you with a bumper crop of cucumbers, this refreshing Asian-inspired cucumber sesame salad is the perfect way to put them to good use. Light, crisp, and...
Looking for a fun, flavorful twist on dinner? These Japanese-inspired chicken and cabbage pancakes are our take on okonomiyaki, a savory Japanese street food dish in pancake form. Packed with protein and vegetables, pan-fried...
Dr. Larson often reminds us that one of the most powerful steps you can take for your health is cooking at home. When you prepare your own meals, you control the ingredients, portion sizes,...
Thrive is excited to announce the launch of Evexipel pellet therapy this fall, an innovative option for both women and men seeking safe, effective hormone replacement therapy (HRT). Thrive physicians are uniquely trained to design...
Looking for a fast, flavorful way to get more vegetables into your day? This Quick Mediterranean Salad is a colorful mix of fresh produce, creamy avocado, hearty beans, and tangy marinated artichokes, all tossed together...
In this week’s Motivation, Dr. Fletcher is excited to share details about a new service now available at Thrive, testosterone pellets. Testosterone plays a crucial role in energy, strength, mood, sexual health, and overall well-being....
Restore Movement. Relieve Pain. Reclaim Your Life. Introducing NerveOTX Neuro Therapy at Thrive Carolinas We’re excited to bring NerveOTX Neuro Therapy to the Thrive community! Unlike traditional pain treatments such as TENS, which only mask pain, NerveOTX...
Written by: Nancy Palermo, MD Edited by: Thrive Carolinas When it comes to healthy eating, almonds and walnuts often steal the spotlight. But there’s another nut worth adding to your pantry—the macadamia. Often overlooked, these creamy,...
