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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

March 31, 2026

Yoga & Learn: Understanding Thyroid Health

Over 12% of Americans have thyroid disease, and many do not even know it. The thyroid may be small, but it has a major impact on how you feel every da

January 27, 2026

Why Whole Foods Matter More Than Ever

In this week’s Motivation, Dr. Larson explains why prioritizing whole, real foods is essential for overall health and why simple choices at the

June 16, 2026

Why the Scale Doesn’t Tell the Whole Story

When most people think about their health, they focus on a single number: their weight. But that number alone tells only part of the story. In this we

April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

April 7, 2026

What You Need to Know About Thyroid Health

Motivation with Dr. Fletcher Fatigue, brain fog, weight changes, or feeling “off”? Your thyroid could be part of the story. In this week’s M

December 30, 2025

Welcoming the New Year with Intention

The end of the year is a meaningful time for reflection, an opportunity to pause, recognize what we’ve done well, and identify areas where we can co

October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

January 20, 2026

Understanding Hormones & Menopause

In this week’s Motivation, Dr. Fletcher discusses hormones and menopause, and why this conversation is about much more than estrogen, progestero

What is Insulin Resistance?

[caption id="attachment_8775" align="alignleft" width="240"] Harlee Palmer, PA-C[/caption] By: Harlee Palmer, PA-C Insulin resistance is a growing health concern, often preceding type 2 diabetes, heart disease, and metabolic syndrome. As the body's cells become less responsive to insulin,...

Peach Salsa

As peach season winds down in North Carolina, we want to share this excellent Peach Gazpacho recipe from the Thrive Cookbook. It's a great way to freshen up using those sweet peaches! Don't forget bout...

Late Summer: Earth Element

[caption id="attachment_11165" align="alignleft" width="232"] Dr. Scott Greenapple[/caption] In Chinese medicine, when the seasons change, the elements change. In Eastern philosophy, there are five elements, and summer has two parts: early and late summer. Late summer is...

Motivation: The Second Summer

Dr. Scott Greenapple dives into the second summer phase in this week's Motivation! This season represents the Earth element in the 5-element cycle. As we transition, Dr. Greenapple shares tips on harmonizing with this time...

Fresh pumpkins and roasted pumpkin seeds arranged on a rustic wooden table, representing healthy fall ingredients.

It’s Pumpkin Season

As fall approaches, temperatures drop, leaves start to change, and Starbucks releases its menu of fall favorites like Pumpkin spice. Pumpkins have become synonymous with fall, so it makes sense to feature them in autumn...

Understanding Creatine

[caption id="attachment_12023" align="alignleft" width="225"] Dr. Amy Fletcher[/caption] Creatine is a naturally occurring compound critical in storing and releasing energy.    Creatine is found naturally in muscle cells and helps direct various physiologic functions by producing a...

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