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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

Thrive Carolinas
Monday Motivation, Motivation
Yoga and Learn thyroid health event at Thrive Carolinas
March 31, 2026

Yoga & Learn: Understanding Thyroid Health

Over 12% of Americans have thyroid disease, and many do not even know it. The thyroid may be small, but it has a major impact on how you feel every da

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson sharing nutrition advice on whole foods and grocery shopping
January 27, 2026

Why Whole Foods Matter More Than Ever

In this week’s Motivation, Dr. Larson explains why prioritizing whole, real foods is essential for overall health and why simple choices at the

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson explaining body composition analysis and health metrics beyond weight
June 16, 2026

Why the Scale Doesn’t Tell the Whole Story

When most people think about their health, they focus on a single number: their weight. But that number alone tells only part of the story. In this we

Thrive Carolinas
Monday Motivation, Motivation
April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher discussing thyroid disease
April 7, 2026

What You Need to Know About Thyroid Health

Motivation with Dr. Fletcher Fatigue, brain fog, weight changes, or feeling “off”? Your thyroid could be part of the story. In this week’s M

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
Dr. Palermo sharing New Year reflection and intentional habit advice
December 30, 2025

Welcoming the New Year with Intention

The end of the year is a meaningful time for reflection, an opportunity to pause, recognize what we’ve done well, and identify areas where we can co

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher infront of a colorful assortment of roasted vegetables on a platter, showcasing the “eat the rainbow” concept.
October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson discussing pre-diabetes and early detection at Thrive Carolinas
November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher discussing hormones and menopause at Thrive Carolinas
January 20, 2026

Understanding Hormones & Menopause

In this week’s Motivation, Dr. Fletcher discusses hormones and menopause, and why this conversation is about much more than estrogen, progestero

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
January 22, 2019
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Baked Honey Garlic Salmon in Foil

Baked Honey Garlic Salmon in Foil Sweet and tangy flavors shine in this bright seafood dinner. A whole salmon fillet coated in honey mustard garlic sauce gets baked in foil and broiled to a flaky...

by Adair Lentz
January 15, 2019
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Apple Cinnamon Amaranth Porridge

This Apple Cinnamon Amaranth Porridge recipe is a creamy breakfast porridge that is perfect for chilly mornings. Amaranth is a tiny seed that is packed with protein, calcium, and fiber. When cooked, it has a...

by Adair Lentz
January 10, 2019
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Dairy-Free Chai Tea

Chai tea has always been one of my favorite warm beverages, but all that dairy can make me feel heavy and bloated. [caption id="attachment_662" align="alignleft" width="134"] Shelley Butler Integrative Nutrition Health Coach[/caption] I've been trying for...

by Stephen Fogg
January 3, 2019
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Sheet Pan Roasted Vegetables

Sheet Pan Roasted Vegetables A mix of colorful root vegetables may be your star side in 2019. Peeled, prechopped butternut squash saves time, but pieces tend to be irregular and small – we prefer peeling...

by Adair Lentz
December 18, 2018
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Baked Biscuit Wreath Dip

Everyone will be going in for seconds with this tasty recipe! Filled with cheesy spinach dip, this tasty recipe is a classic for the holidays! Thanks to our friends at Delish for sharing!   Ingredients: (Servings:...

by Adair Lentz
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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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