In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da
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We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine. https://vimeo.co
Drs Nancy Palermo and Amy Fletcher share their thoughts on the Holiday season and why it’s an important time to give back… to yourself. ht
Dr. Amy Fletcher discusses the many benefits of including Eggs in your diet! [maxbutton id=”4″ url=”https://thrivecarolinas.com/func
Dr. Greenapple shares the Eastern philosophy of mind, body and the heart and its connection and energy. [maxbutton id=”4″ url=”https
Dr. Nancy Palermo, Certified Functional Medicine provider of Thrive shares the health benefits of Nutritional Yeast Flakes and how to add them to your
Dr. Nancy Palermo gives tips on what you should look for when purchasing Multivitamins. [maxbutton id=”2″ url=”https://thrivecarolin
Scott Greenapple discusses using Chinese Medicine to help you prepare and regulate your body for the Fall Season.
Summer is officially here. Days are longer and typically filled with sunshine. The season brings with it abundant energy, growth, and fun-filled
Here is a carrot hummus recipe I made over the weekend. It was a win with my family and I want to share it with you! Ingredients 2 cups of baby carrots or 8-9 medium organic...
In this Motivation - Dr. Fletcher wraps up our autoimmune disease series with a discussion on testing. Testing is important because there are over 100 types of autoimmune diseases that affect 50 million Americans today....
If you are looking for a fun end-of-the-summer watermelon idea this is for you! Just like summer, seasonal watermelon will soon be gone so slice one in wedges, add some berries, stone fruit, and...
Mitochondria are considered the “powerhouses” of the cell. These organelles, which have their own set of DNA, are believed to be derived from bacteria that took up residence in our cells and provided a symbiotic...
This Paleo Pumpkin Pie Smoothie is a delicious seasonal breakfast or snack that is packed with nutrients! It is dairy-free, gluten-free, grain-free, and there is a nut-free option! Recipe Courtesy our Friend - Mary's Whole...
This recipe is SUPER easy, and feel free to add or take away some ingredients (like vanilla extract, chocolate chips, etc.)! I just topped some vanilla Chobani with this and it was Yummy! Thanks to...
Emily is a doctor of physical therapy specializing in pelvic floor therapy, vestibular rehabilitation, and orthopedic issues. She is an Ohio native who grew up in a family-owned PT practice where she saw firsthand...
Paras Mehta, MD is a physiatrist in Charlotte, NC who is board-certified in PM&R and board-certified in integrative medicine. He received his medical degree from the University of Michigan, completed a residency at Atrium...
I’m in awe of the human spirit's resilience and endurance in the face of adversity. It is an honor to be part of an individual's path to emotional healing and navigating through difficult times.” Dr....
Did you know that environmental toxins impact autoimmune diseases? Learn more and let us know what lifestyle changes you have made or want to change! Join our PA, Harlee Palmer, with this week’s motivation. https://vimeo.com/589492942...
[caption id="attachment_4826" align="alignleft" width="300"] Harlee Palmer, PA-C - Functional Medicine[/caption] In recent decades more than 100,000 chemicals have been introduced in common everyday products. Among these chemicals are endocrine disrupters that can have a significant impact...
