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Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Monday - Friday 8:00AM - 5:00PM EST

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(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

January 28, 2021

Thriving with Pelvic Health and Incontinence

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May 24, 2019

Thrive 2 Year Anniversary

We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.co

December 9, 2021

The Season of Giving

Drs Nancy Palermo and Amy Fletcher share their thoughts on the Holiday season and why it’s an important time to give back… to yourself. ht

April 11, 2019

The Many Benefits of Eggs

Dr. Amy Fletcher discusses the many benefits of including Eggs in your diet! [maxbutton id=”4″ url=”https://thrivecarolinas.com/func

March 11, 2019

The connection between the mind, body and heart with Dr. Greenapple

Dr. Greenapple shares the Eastern philosophy of mind, body and the heart and its connection and energy. [maxbutton id=”4″ url=”https

September 30, 2018

Talking Nutritional Yeast with Dr. Nancy Palermo

Dr. Nancy Palermo, Certified Functional Medicine provider of Thrive shares the health benefits of Nutritional Yeast Flakes and how to add them to your

September 21, 2018

Talking Multivitamins with Dr. Nancy Palermo – Monday Motivation

Dr. Nancy Palermo gives tips on what you should look for when purchasing Multivitamins. [maxbutton id=”2″ url=”https://thrivecarolin

October 6, 2018

Talking Chinese Medicine with Scott Greenapple

Scott Greenapple discusses using Chinese Medicine to help you prepare and regulate your body for the Fall Season.      

July 6, 2022

Summertime Qi Gong with Scott

Summer is officially here.  Days are longer and typically filled with sunshine.   The season brings with it abundant energy, growth, and fun-filled

Motivation: Fiber

Harlee Palmer, PA, talks about fiber in this week's Motivation. Did you know that the recommended daily amount of fiber is 25-30 grams per day? Unfortunately, most Americans average around 12-15 grams per day—so we...

Vagus Nerve Regulation

  [caption id="attachment_11875" align="alignleft" width="226"] Dr. Scott Greenapple[/caption] A relatively recent treatment seems to be sweeping across the healthcare industry. Although we have known for many years what the Vagus nerve is responsible for, it is relatively...

Motivation: The Vagus Nerve

In this week's Motivation, Dr. Scott Greenapple talks about increasing the tone of the vagus nerve. Learn more about ways to increase vagal tone, and stay tuned for an upcoming video on polyvagal theory, which...

Summer’s Bounty Gazpacho

The abundant produce we have already harvested motivated us to develop this cold soup to celebrate the fresh flavors. Chilling the soup for a couple of hours before serving heightens the taste. Ingredients: 6 ripe...

Motivation: Social Jet Lag

In this week's Motivation, Dr. Palermo discusses social jet lag. Social jet lag, caused by changes in your social schedule and habits, can have the same physical effects as traveling across the country or internationally....

Motivation: Exercising Outside

Harlee Palmer, PA discusses the benefits of exercising outside in this week's Motivation. During this heatwave, head out early in the morning and remember to stay hydrated!   View this post on Instagram   A post shared by Thrive...

Okra Water

During a mission trip to central Texas with my daughter, we worked on community farms and harvested okra, a southern staple. We also discovered Okra Water, a beverage made by infusing okra pods in water,...

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