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Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Monday - Friday 8:00AM - 5:00PM EST

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M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

January 28, 2021

Thriving with Pelvic Health and Incontinence

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May 24, 2019

Thrive 2 Year Anniversary

We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.co

December 9, 2021

The Season of Giving

Drs Nancy Palermo and Amy Fletcher share their thoughts on the Holiday season and why it’s an important time to give back… to yourself. ht

April 11, 2019

The Many Benefits of Eggs

Dr. Amy Fletcher discusses the many benefits of including Eggs in your diet! [maxbutton id=”4″ url=”https://thrivecarolinas.com/func

March 11, 2019

The connection between the mind, body and heart with Dr. Greenapple

Dr. Greenapple shares the Eastern philosophy of mind, body and the heart and its connection and energy. [maxbutton id=”4″ url=”https

September 30, 2018

Talking Nutritional Yeast with Dr. Nancy Palermo

Dr. Nancy Palermo, Certified Functional Medicine provider of Thrive shares the health benefits of Nutritional Yeast Flakes and how to add them to your

September 21, 2018

Talking Multivitamins with Dr. Nancy Palermo – Monday Motivation

Dr. Nancy Palermo gives tips on what you should look for when purchasing Multivitamins. [maxbutton id=”2″ url=”https://thrivecarolin

October 6, 2018

Talking Chinese Medicine with Scott Greenapple

Scott Greenapple discusses using Chinese Medicine to help you prepare and regulate your body for the Fall Season.      

July 6, 2022

Summertime Qi Gong with Scott

Summer is officially here.  Days are longer and typically filled with sunshine.   The season brings with it abundant energy, growth, and fun-filled

Monday Motivation | Food Seasonings

Dr. Tracy Larson talks about the seasonings that we put on our foods and how to recognize the good condiments from the bad.     [embed]https://vimeo.com/339622482[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On...

Fruity Spinach Salad

  Fruit and spinach make a delicious combination, especially when drizzled with a lovely vinaigrette dressing, and adding walnuts gives your salad a fun crunch. Thanks to our friends at The Institute of Functional Medicine for...

Thrive 2 Year Anniversary

We're celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.com/338282476 [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]...

Monday Motivation | Hypertension and High Blood Pressure

Nancy discusses preventative measures for Hypertension and High Blood Pressure.   https://vimeo.com/336136206 [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]...

Yummy Homemade Granola

  Store-bought granola is not only expensive but filled with added sugars and carbohydrates that drive up insulin levels and a zap in your energy and mood. This granola will keep you feeling full and...

More Than Weight Management

More Than Weight Management Many people who struggle to lose weight no matter what they are doing often find out that they have a problem with their thyroid not producing enough hormone. T3 and T4...

A Fountain of Youth at the Cellular Level

A Fountain of Youth at the Cellular Level Nancy Palermo Lietz, MD Since Ponce DeLeon’s unsuccessful search for the Fountain of Youth in 1513, the fascination of maintaining youth has continued. Whether in mythical tinctures or herbs...

Nancy's Avocado Salsa Verde

Did you miss our Cardiometabolic program last month? If so, you missed Nancy's unbelievable Avocado Salsa Verde Recipe which is unbelievably delicious! This simple recipe is perfect for these warm summer weekends on the...

Monday Motivation | Connecting the Heart, Mind & Brain

Dr. Scott Greenapple discusses connecting the Heart/Mind/Brain communication to help manage daily stress, increase energy and promote well being.     [embed]https://vimeo.com/333358271[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]...

Monday Motivation | Embracing Healthy Fats

Registered Dietitian Annette Habecker shares the importance of replacing saturated fats with healthy alternatives like high-quality olive oil & avocados.   [embed]https://vimeo.com/332307133[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]  ...

Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice makes for a fantastic low-carb grain-free stand-in for rice when you need a little carb detox. You can easily season this any way you wish! This recipe has a couscous-like texture...

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