In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da
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We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine. https://vimeo.co
Drs Nancy Palermo and Amy Fletcher share their thoughts on the Holiday season and why it’s an important time to give back… to yourself. ht
Dr. Amy Fletcher discusses the many benefits of including Eggs in your diet! [maxbutton id=”4″ url=”https://thrivecarolinas.com/func
Dr. Greenapple shares the Eastern philosophy of mind, body and the heart and its connection and energy. [maxbutton id=”4″ url=”https
Dr. Nancy Palermo, Certified Functional Medicine provider of Thrive shares the health benefits of Nutritional Yeast Flakes and how to add them to your
Dr. Nancy Palermo gives tips on what you should look for when purchasing Multivitamins. [maxbutton id=”2″ url=”https://thrivecarolin
Scott Greenapple discusses using Chinese Medicine to help you prepare and regulate your body for the Fall Season.
Summer is officially here. Days are longer and typically filled with sunshine. The season brings with it abundant energy, growth, and fun-filled
Artificial Sweeteners, Obesity and Diabetes From DrMirkin.com Virtually all scientists agree that North Americans need to reduce their intake of sugar. But their views on artificial sweeteners are not as clear. Increasing evidence is showing that artificial...
Thanks to our friends at The Naked Food, we have this delicious Beet & Apple Tree salad to share with you. It not only looks beautiful it is heart-healthy, organic, non-GMO, gluten-free, and made...
Get Lean By: Amy Peacock Want to look good in that bathing suit and look better naked? Lifting weights along with your cardio and clean eating is the secret key we can steal from the body building world to...
SPRING TIME- DETOX THE BODY, MIND AND SPIRIT In theories of acupuncture humans are looked at as part of the natural world that surrounds them. Seasons change and during this transition from one season to...
I meet a wonderful woman named Jaleh who introduced me to this mouthwatering Turmeric Chicken marinade that is so great and so nutritional that it needs to be shared with you! We sauteed veggies (broccoli, onions,...
In the spirit of our Healing Your Gut series we're sharing a lovely recipe from Michael Mosley's perfect meal for the gut. This recipe is packed with vegetables that are rich in phytonutrients, which have...
Grilled Pineapple & Guacamole Turkey Burger Courtesy The Creative Bite We typically like to give you healthy original recipes, but we just couldn't help our self with this Turkey Burger. It's just that yummy. Ingredients: 4 Jennie-O ⅓ lb....
What's the difference between Functional Medicine and Traditional? So, you're starting to hear from your friends about Functional Medicine? But have you ever wondered what is the actual difference between functional medicine and traditional? Do...
8 Goals of a Weight Loss Program Dr. Tracy Larson We as Americans are gaining weight, it’s a fact. Since the 1980’s, the average American adult has gained 15 pounds. More times than none this is...
So simple, so tasty and so great for you! Acorn Squash is high in antioxidants to fight free radical damage it also aids in boosting your immune system, decreasing inflammation and reducing high blood pressure....
Mexican Eggs Benedict We gave this recipe a taste over the weekend and we were pleasantly surprised with this recipe, adding Chipotle chilies to the Hollandaise Sauce gives it that kick we need in the...
This tasty Green Guaco-Chicken Salad recipe is a Paleo-friendly option for when you're needing a boost! The avocado dressing is a nice replacement for the typical mayonnaise. Bring this salad with you and Go...
