Thriver Spotlight: Meghan Horsey
A recent ECU graduate, Meghan is one of our great Nurses at Thrive. When she's not at the office she's off studying to become a Physician Assistant. We’re proud to have Meghan and hope...
A recent ECU graduate, Meghan is one of our great Nurses at Thrive. When she's not at the office she's off studying to become a Physician Assistant. We’re proud to have Meghan and hope...
HOW IT WORKS: For each class, you take between December 5th and December 30th you will receive a ticket for a chance to win one of three prizes: Prizes: Blender Bombs basket: (Box of Blender Bombs,...
Christina Ferrare recently published a book called Food for Thought which contains brain-healthy recipes. We're sharing one of her tasty recipes: South African Red Lentil Soup with Spiced Oil SPICED OIL: 1/3 cup extra virgin olive...
The Relaxation Response is a simple, effective, mind/body approach to relieving stress. Some qualities of the Relaxation Response include… Decreased heart rate Decreased blood pressure Lower respiratory rate Lower pulse rate Decreased oxygen consumption ...
Did you know that 1 out of 3 adults have prediabetes? Of those, 77% chance of progressing to diabetes in their lifetime. Studies show there are things we can do in our life to reverse...
Kim is our in house Massage Therapist and from experience, she's amazing! Not only does she do wonders with her hands, but she's incredibly caring and thoughtful, too. Get to know Kim in this...
During the holiday season, it's important to be thankful and grateful for what we have in this life. We now know that mindset and attitude can have direct influences on the successes at work and...
Ashton's passion for dietetics and nutritional medicine brought her to Thrive when we first opened. In the past, you might have seen her working at our front desk, she is now serving our patients...
Looking for something fresh and healthy that the whole family will love this Thanksgiving, give this recipe a try and surprise them all with Chicken Sausage. Ingredients: 1 medium tart apple chopped with the peel! ½...
Did you know that November is Alzheimer's Awareness Month? Dr. Fletcher brings awareness to it and shares what you can do to slow down the causes of Alzheimer's disease in this Monday Motivation. https://vimeo.com/373248861 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation"...
Val Ingram has been an esthetician for 17 years and a licensed instructor for 8 years! Making women feel and look better through skincare has been a passion of hers for many years. She is...
Infusing oats with green tea bumps up the antioxidant values. Adding nuts, oil and flax help slow the absorption of the carbohydrates to stabilize blood sugar throughout the day. Ingredients: 3 cups of water 1 cup...