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Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Monday - Friday 8:00AM - 5:00PM EST

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M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

Thrive Carolinas
Monday Motivation, Motivation
Yoga and Learn thyroid health event at Thrive Carolinas
March 31, 2026

Yoga & Learn: Understanding Thyroid Health

Over 12% of Americans have thyroid disease, and many do not even know it. The thyroid may be small, but it has a major impact on how you feel every da

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson sharing nutrition advice on whole foods and grocery shopping
January 27, 2026

Why Whole Foods Matter More Than Ever

In this week’s Motivation, Dr. Larson explains why prioritizing whole, real foods is essential for overall health and why simple choices at the

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson explaining body composition analysis and health metrics beyond weight
June 16, 2026

Why the Scale Doesn’t Tell the Whole Story

When most people think about their health, they focus on a single number: their weight. But that number alone tells only part of the story. In this we

Thrive Carolinas
Monday Motivation, Motivation
April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher discussing thyroid disease
April 7, 2026

What You Need to Know About Thyroid Health

Motivation with Dr. Fletcher Fatigue, brain fog, weight changes, or feeling “off”? Your thyroid could be part of the story. In this week’s M

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
Dr. Palermo sharing New Year reflection and intentional habit advice
December 30, 2025

Welcoming the New Year with Intention

The end of the year is a meaningful time for reflection, an opportunity to pause, recognize what we’ve done well, and identify areas where we can co

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher infront of a colorful assortment of roasted vegetables on a platter, showcasing the “eat the rainbow” concept.
October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson discussing pre-diabetes and early detection at Thrive Carolinas
November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher discussing hormones and menopause at Thrive Carolinas
January 20, 2026

Understanding Hormones & Menopause

In this week’s Motivation, Dr. Fletcher discusses hormones and menopause, and why this conversation is about much more than estrogen, progestero

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
November 26, 2019
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Thriver Spotlight: Kim Pope

Kim is our in house Massage Therapist and from experience, she's amazing! Not only does she do wonders with her hands, but she's incredibly caring and thoughtful, too. Get to know Kim in this...

by Stephen Fogg
November 19, 2019
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Thriver Spotlight: Ashton Dunn

Ashton's passion for dietetics and nutritional medicine brought her to Thrive when we first opened. In the past, you might have seen her working at our front desk, she is now serving our patients...

by Stephen Fogg
November 19, 2019
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Chicken-Apple Breakfast Sausage

Looking for something fresh and healthy that the whole family will love this Thanksgiving, give this recipe a try and surprise them all with Chicken Sausage. Ingredients: 1 medium tart apple chopped with the peel!                                            ½...

by Adair Lentz
November 14, 2019
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Monday Motivation: Alzheimer’s Awareness Month

Did you know that November is Alzheimer's Awareness Month? Dr. Fletcher brings awareness to it and shares what you can do to slow down the causes of Alzheimer's disease in this Monday Motivation. https://vimeo.com/373248861 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation"...

by Stephen Fogg
November 12, 2019
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Green Tea Infused Steel Cut Oats with Apples, Ginger and Walnuts

Infusing oats with green tea bumps up the antioxidant values. Adding nuts, oil and flax help slow the absorption of the carbohydrates to stabilize blood sugar throughout the day. Ingredients: 3 cups of water                                                                             1 cup...

by Adair Lentz
November 5, 2019
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Thriver Spotlight: Claire Rose

Claire began practicing yoga in 2010 to improve her flexibility. What she found as she continued to practice was so much more. She quickly fell in love with the way yoga helped to quiet the...

by Stephen Fogg
October 29, 2019
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Thriver Spotlight: Debbie Cohen

Debbie Cohen, a fitness enthusiast from the suburbs of Boston, cannot remember a time when she wasn’t involved in some sort of sport. It wasn’t until college though, that she was introduced to yoga. It...

by Stephen Fogg
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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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