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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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Thrive Carolinas / Uncategorized

Vagus Nerve Regulation

July 17, 2024
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Blog, Dr SG, Health Hints, Healthy Life, Lifestyle Medicine, Massage & Bodywork, Uncategorized

  [caption id="attachment_11875" align="alignleft" width="226"] Dr. Scott Greenapple[/caption] A relatively recent treatment seems to be sweeping across the healthcare industry. Although we have known for many years what the Vagus nerve is responsible for, it is relatively newer information on how many systems are affected by stimulating or increasing what is known as Vagal tone. You would be hard-pressed these days to go to a health conference, read a health magazine, attend a biohacking conference, or visit any social media health website and not find an article or two on the Vagus nerve. Is it possible that this one long nerve in the body can help reduce stress, anxiety, and panic attacks, improve sleep/insomnia, maintain a healthy heart, dampen inflammation, maintain a healthy gut and digestion, increase heart rate...

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Motivation: Routine Testing

May 20, 2024
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Uncategorized

In this week's Motivation, Dr. Palermo discusses the importance of testing and optimizing your health. Annual blood testing is the most important step patients can take to prevent life-threatening diseases; however, most patients do not get the in-depth testing that can give them the tools to optimize their health. A conventional visit typically includes a blood count, a CMP, a lipid profile, and, if you are lucky, a TSH. Functional testing will help catch critical changes in a patient’s functional state before they manifest as heart disease, diabetes, cancer, or worse. Having the proper blood tests and knowing how to do a thorough functionally oriented analysis of the results can empower patients to enact science-based disease-prevention programs that could add decades of healthy function to their lives. Learn...

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Motivation: Mental Health Awarness Month

May 7, 2024
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Uncategorized

May is mental health awareness month. In this week's Motivation, Dr. Scott Greenapple discusses ways to manage mental health. In his article about Mental Health, he combines thoughts and theories and offers tools to help people become aware and educated about their Mental Health.   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

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Whole Health Spring Cleaning

April 24, 2024
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Dr NP, Health Hints, Healthy Life, Lifestyle, Lifestyle Medicine, Uncategorized

As the flowers bloom and the weather turns warmer, we come out of the winter hibernation and tackle spring cleaning. Nearly 8 out of 10 Americans practice spring cleaning regularly. While clearing up the clutter and the pollen is important this is a great time to clear up some of the unhealthy practices, we allowed in during the winter months. We must tackle these “chores” mindfully to embrace true self-care. Do not think of them as obligatory but rather empowering and liberating. Reducing clutter and unhealthy habits can be beneficial for our mental health and our physical health. Let’s try to embrace this mindset while we tackle the physical jobs. Spring cleaning, like many resets, can be referred to as a “temporal landmark”. These are the times in our...

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Thrive is GROWING!

April 9, 2024
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Uncategorized

We are currently hiring a Certified Medical Assistant and a Part-Time Patient Advocate.   Certified Medical Assistant Thrive is looking to hire a Certified Medical Assistant to join our outstanding staff.  The job requires assisting our medical team in delivering the highest quality of care in our integrative and functional medicine practice.  Accountability, flexibility, and good interpersonal skills are vital to success in this position. Essential functions include but are not limited to the following: Provide direct assistance to physicians Greet patients, take vital signs, and confirm the purpose of visit or treatment Administer immunizations and medications Complete clinical documentation of patient history, examinations, and records Prepare and stock patient exam rooms Prepare laboratory specimens and personal basic laboratory tests Check supplies, place orders, and confirm delivery Support the...

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Motivation: Chiropractic Services

April 1, 2024
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Monday Motivation, Motivation, Uncategorized

In this week's Motivation, Dr. Joe Wheeler talks about NEW chiropractic services offered at Thrive! Book the following… * Chiropractic Care * Graston Technique * Cup Therapy * Dry Needling * Corrective Exercises Appointment availability: Tuesday, Thursday, Fridays from 9 am to 2 pm Schedule your appointment through the Mindbody app or call our office at 704-390-7150.   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

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Wasabi-Marinated Steaks

March 12, 2024
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In The Kitchen, Uncategorized

The wasabi marinade will bring out the grass-fed beef's flavor and make it more tender. Try to marinate for at least 4 hours and up to 8 hours. The anti-inflammatory additions to this marinade can help to reduce any negative effect of cooking or grilling, but still make an effort to avoid burning or causing char. Ingredients: ¼ c. rice wine vinegar 2 T. soy sauce 2-4 cloves garlic, minced 1 ½ t. freshly grated ginger 1 T. powdered wasabi powder 3 lbs. strip steak or filet, grass-fed organic Directions: In a bowl, combine all ingredients until dissolved. Put steaks in a glass dish or stainless-steel pan (not plastic). Add marinade and coat. Cover and refrigerate for 4 hours or longer, turning occasionally. Grill or pan-sear steaks,...

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Thrive Big Game Bowl Recipes!

February 6, 2024
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Health Hints, Healthy Eating, Healthy Life, In The Kitchen, Lifestyle, Lifestyle Medicine, Uncategorized

The Big Game is this Sunday… whether you are pulling for San Francisco or Kansas City, we plan to eat… a lot during the spectacle!! Thrive wants you to enjoy this tradition but help you keep the calories down while enjoying flavorful, heart-healthy dishes that your loved ones will love and maybe not miss the chicken wings and pizza. Enjoy our favorite BOWLS this weekend!!! We hope you find one that makes it's way into your weekly routine! [mkdf_button size="medium" type="" text="View Our Bowl Recipies!" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://thrivecarolinas.com/wp-content/uploads/2024/02/Thrive-Detox-Bowl-recipes.pdf" target="_self" color="" hover_color="" background_color="" hover_background_color="" border_color="" hover_border_color="" font_size="" font_weight="" margin=""]...

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Are You Metabolically Healthy?

January 30, 2024
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Health, Health Hints, Healthy Eating, Healthy Life, Lifestyle, Lifestyle Medicine, Uncategorized

When Americans are asked if they are metabolically healthy, 75% of them will answer yes; however, a recent study (2022) done at the University of North Carolina Chapel Hill Gillings School of Global Public Health showed that the metabolic health of Americans is “alarmingly low”. In fact, in the study of over 8700 individuals, the researchers found that only 12% of Americans were metabolically healthy. That means over 1 in 8 or 88% have some degree of cardiometabolic dysfunction. Cardiometabolic dysfunction is based on elevations of blood sugar and insulin, triglycerides, lipids, or blood pressure. The study researchers claimed several reasons for the findings, but one of the most remarkable was that less than 37% were aware of their personal findings despite having regular care. Many patients...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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