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Tag: weight management
Weight Management Testimonials

Weight Management Testimonials

Dr. Larson, our dedicated Weight Management specialist at Thrive created a proprietary program that is seeing great, natural results for many patients. Click on the videos below to hear from a few satisfied patients. If you’re interested in enrolling in our Weight Management program click the link below. Jo Thomas Testimonial – A Motivation To […]

By Stephen Fogg | Posted in Dr TL, Weight Management | Tagged , , | Leave a comment
Grilled Shrimp Tacos with Grilled Pineapple Salsa

Grilled Shrimp Tacos with Grilled Pineapple Salsa

Grilled Shrimp Tacos with Grilled Pineapple Salsa 1 lb shrimp, tails removed, peeled and deveined ¼ t ground cumin 1/8 t Chile chipotle powder ¼ t sea salt 1/8 t ground pepper 2 T Avocado oil 8 corn tortillas 1 avocado Pineapple Salsa: 1 Fresh Pineapple 1/2 diced jicama 1/4 c diced red onion 1-2 […]

More Than Weight Management

More Than Weight Management

More Than Weight Management Many people who struggle to lose weight no matter what they are doing often find out that they have a problem with their thyroid not producing enough hormone. T3 and T4 are both produced by the thyroid and have significant effects on overall health. However, hypothyroidism does not always present with […]

Monday Motivation: Intermittent Fasting with Dr. Larson

Monday Motivation: Intermittent Fasting with Dr. Larson

  Dr. Tracy Larson discusses intermittent fasting and why we cycle through periods of fasting and eating.

Happy Holidays from Thrive | Monday Motivation

Happy Holidays from Thrive | Monday Motivation

The Thrive team wishes you and yours a Healthy and Happy Holiday Season. We’re grateful to have you in our lives and we wish you a successful 2019! We spent December discussing balance in our life, the holidays are a time to reflect and take time to embrace the season. If you happen to embrace the […]

Mini Salmon Cakes

Mini Salmon Cakes

People raved about this Mini Salmon Cakes recipe at our Let’s Cook: Fish event last week. So much so that we felt necessary to share it with the world. Serves 10 Ingredients: 2 Salmon Filets or 2 large cans of Salmon 1 1/2 t salt 1 1/2 t pepper One onion diced, sauteed 2/3 cup […]

Creamy Avocado Pasta

Creamy Avocado Pasta

A simple, tasty and incredibly delightful creamy avocado pasta that can be on your plate in less than 30 minutes and will be ringing praise from the entire family! We appreciate Chungah at DamnDelicious for sharing this amazing recipe with us! What amazed us about this dish is the creamy consistency of the avocado sauce without […]

Easy Mediterranean Salad Recipe

Easy Mediterranean Salad Recipe

Enjoy this delicious, Easy Mediterranean Salad made with cherry tomatoes, cucumber, bell pepper, sundried tomatoes, and red onions. It is an excellent option for summer lunch. Thanks to our friends at Primavera Kitchen for sharing this tasty recipe with us. Ingredients Vegetarian, Gluten-free ∙ Serves 4 Ingredients: 2 cup cherry tomatoes, diced One yellow bell […]

Chicken Enchilada-Stuffed Spaghetti Squash

Chicken Enchilada-Stuffed Spaghetti Squash

This healthy 5-ingredient spaghetti squash recipe is a satisfying low-carb alternative to taco night. If you have leftover cooked chicken on hand, skip Step 2 and stir 2½ cups into the filling. Look for an enchilada sauce with less than 300 mg of sodium per serving, such as Hatch brand. Thanks to our friends at […]

The Best Simple Baked Cod Recipe

The Best Simple Baked Cod Recipe

Cod, one of my personal favorites. It’s meaty, full of flavor and packed full of nutrients. This recipe combines the health benefits of tomatoes, fish, olive oil and lemon under one umbrella Are you participating in our Elimination Diet or  speking with one of our Functional Medicine providers? Then this simple cod recipe from delish […]