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Tag: dr fletcher

Monday Motivation: Intermittent Fasting

Did you miss Dr. Fletcher’s Facebook Live chat about Intermittent Fasting? Now is your chance to check it out if you did, it’s full of great tips on how to control your hunger as well as plenty of information to motivate you towards a successful intermittent fast! Intermittent Fasting with Dr. Fletcher Posted by Thrive […]

Monday Motivation: Holiday Stress Tips

The holiday season can be stressful, we’re running around to Holiday parties and fighting crowds. There are tools to deal with this stress, and many of us often forget about them. Dr. Palermo & Dr. Fletcher want to share some of their best tools to deal with Holiday stress in this Monday Motivation.    

Monday Motivation: Perception and Mindset During the Holidays

During the holiday season, it’s important to be thankful and grateful for what we have in this life. We now know that mindset and attitude can have direct influences on the successes at work and on the field. It’s important to be thankful and grateful for what we have in this life. But we should […]

Monday Motivation: Alzheimer’s Awareness Month

Did you know that November is Alzheimer’s Awareness Month? Dr. Fletcher brings awareness to it and shares what you can do to slow down the causes of Alzheimer’s disease in this Monday Motivation.  

Monday Motivation: Breast Cancer Awareness

October is Breast Cancer Awareness month. Awareness is important, but prevention is key. Dr. Fletcher shares several essential prevention tips for Breast Cancer prevention in this Monday Motivation.    

Monday Motivation | Dr. Fletcher’s Best Reads for Personal Health

Dr. Fletcher shares her top reads for personal health    

The Many Benefits of Eggs

The Many Benefits of Eggs

Dr. Amy Fletcher discusses the many benefits of including Eggs in your diet!