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Tag: lifestyle

Monday Motivation: Mental Health

Millions of Americans suffer from Mental Health issues, but only a fraction are diagnosed. Get to know the signs and tips to prevent it in this week’s Monday Motivation.

By Stephen Fogg | Posted in Uncategorized | Tagged , , | Leave a comment

Monday Motivation | The Healing Powers of Breath

Dr. Greenapple shares the importance of breath and the healing within when done correctly in this weeks Monday Motivation.

The Power of Movement

The Power of Movement

The Power of Movement Living an Active Lifestyle   Being consistently active helps you to live longer, have a better quality of life, improve your mental health, and improve your self-image. Take charge of your mental and physical health in only a few minutes a day.   You can make big improvements to your health […]

Under Pressure: The Hypertension Effect

Under Pressure: The Hypertension Effect

Under Pressure While everyone has pressure in their lives, some are under far more severe pressure than others. High blood pressure (hypertension) is a condition in which the stress that your blood exerts on the interior of your blood vessels is significant enough to pose potential health risks over the long term. Hypertension can present […]

Heart Disease: Widening Our Lens to Fight a Deadly Killer

Heart Disease: Widening Our Lens to Fight a Deadly Killer

Heart Disease: Widening Our Lens to Fight a Deadly Killer Dr. Nancy A. Palermo, Thrive Personalized Healthcare and Wellness “There is no such thing as a sudden heart attack. It requires years of preparation.” Unknown February was Heart Health month. We all donned red and vowed to fight the number one killer of Americans. However, […]

Monday Motivation | Homocysteine and Cardiovascular Disease Prevention

Monday Motivation | Homocysteine and Cardiovascular Disease Prevention

Dr. Fletcher highlights Homocysteine and Cardiovascular Disease Prevention.          

Do you know what you are putting on your skin?

Dr. Fletcher talks about the importance of being aware of what it is you are putting on your skin! Did you know the average woman applies 15 – 30 skin care products per day and within those products are over 170 chemicals!   The problem with these products is that many of the chemicals in […]

The Importance of Detoxing your Gut | Monday Motivation

The Importance of Detoxing your Gut | Monday Motivation

A healthy gut is important to overall health. A few simple changes to our diet and how we source produce will maximize gut health and enhance your detoxifying process. Keep out the Bad – Our food supply is tainted with toxins such as pesticides, preservatives, fungicides, food dyes, and other man-made chemicals. We also need to get rid of […]

Happy Holidays from Thrive | Monday Motivation

Happy Holidays from Thrive | Monday Motivation

The Thrive team wishes you and yours a Healthy and Happy Holiday Season. We’re grateful to have you in our lives and we wish you a successful 2019! We spent December discussing balance in our life, the holidays are a time to reflect and take time to embrace the season. If you happen to embrace the […]

Lifestyle Changes to Prevent Chronic Diseases

Lifestyle Changes to Prevent Chronic Diseases

Change Your Lifestyle to Prevent Chronic Disease. Chronic disease is preventable through lifestyle changes like diet, exercise and stress reduction. Americans are suffering more and more from chronic diseases. With numbers reaching epidemic proportion 50% of Americans have at least one chronic disease and 25% have more than one 25% of young adults are not […]