Did you know that our sleep quality can affect a healthy heart? Thrive’s health coach, Amy Carroll, discusses ways to improve sleep quality in this week's Motivation! Please call our office if you would like to learn more about our health coaching + packages, and don't forget to read this article defining Health Coaching and why you might benefit from signing up for a session! ...
February is here, and during this month, we will be focusing on Heart ♥️ Health. In this Motivation, Dr. Palermo talks about the importance of nitric oxide, heart health, and how they relate to sexual health. Learn more in this week's video, and stay tuned for articles and classes this month for your heart! 🤍 Don't forget these Heart Health events going on at Thrive this February! Yoga & Learn: Heart Health Heart Healthy Cooking with Chef Joe ...
Did you know that heart disease is preventable? We can reverse many of the effects of heart disease through lifestyle changes. In most instances, the best change you can make is your diet. Learn more about healing your heart in this Monday Motivation https://vimeo.com/391969075...
Dr. Fletcher debunks the myth that fats are bad and shares some great examples of heart-healthy fats [embed]https://vimeo.com/327584671[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up on Monday Motivation" ]...
Heart Disease: Widening Our Lens to Fight a Deadly Killer Dr. Nancy A. Palermo, Thrive Personalized Healthcare and Wellness “There is no such thing as a sudden heart attack. It requires years of preparation.” Unknown February was Heart Health month. We all donned red and vowed to fight the number one killer of Americans. However, when you look at the statistics it seems one month is not enough to alter the magnitude of this disease. The numbers are dismal. In 2018 over 800,000 Americans died of heart disease or its related co-morbidities. That accounts for one in three of all deaths. Despite spending over 300 billion dollars to “fight and treat “the disease we have made no progress and it appears the numbers have only increased. In 2015,...
80% of Heart Disease is preventable, and defining the root cause should be a focus to help reverse risk. [embed]https://vimeo.com/319462816[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]...