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Category: Dr TL
Gardening For Your Health with Dr. Tracy Larson

Gardening For Your Health with Dr. Tracy Larson

Spring is here right on time. There has never been a more important time to pause. To step out into the yard, take a deep breath, smell spring in the air and the grass beneath your toes. It’s time to reconnect with nature and enjoy the emotional and physical benefits of gardening. It’s a great […]

By Stephen Fogg | Posted in Dr TL, Healthy Life, Lifestyle Medicine | Tagged | 4 Comments
Probiotic and Prebiotic Foods

Probiotic and Prebiotic Foods

The digestive tract is home to more than 500 species of bacteria, comprising about 100 trillion bugs altogether. Collectively, they are tremendously important for overall health. We give these bugs a home; in exchange, they do a variety of things for us. For instance, they help digest food, synthesize certain vitamins, and play an important […]

Monday Motivation: High Fructose Corn Syrup

This man-made sweetener is a staple of the American diet and can cause many problems for our long term health care. Learn more from Dr. Tracy Larson in this Monday Motivation  

Weight Management Testimonials

Weight Management Testimonials

Dr. Larson, our dedicated Weight Management specialist at Thrive created a proprietary program that is seeing great, natural results for many patients. Click on the videos below to hear from a few satisfied patients. If you’re interested in enrolling in our Weight Management program click the link below. Jo Thomas Testimonial – A Motivation To […]

By Stephen Fogg | Posted in Dr TL, Weight Management | Tagged , , | Leave a comment

Monday Motivation: Prediabetic Prevention

Did you know that 1 out of 3 adults have prediabetes? Of those, 77% chance of progressing to diabetes in their lifetime. Studies show there are things we can do in our life to reverse the effects of prediabetes, including eliminating processed foods from our diet. Join Dr. Tracy to learn about what you can […]

Our Diets Are Killing Us And Doctors Aren’t Trained To Help

Our Diets Are Killing Us And Doctors Aren’t Trained To Help

This article was published by The Hill on October 18, 2019. It was written by Emily M. Broad Lieb, Drs. Stephen DeVries and Walter Willet What if your doctor failed to talk to you about the most important threat to your health? Wouldn’t you worry about the quality of your health care? Poor quality diet […]

Breast Cancer Empowerment: Key Preventive Actions

Breast Cancer Empowerment: Key Preventive Actions

  Prevention is KEY! Adopting just 3 preventive habits can reduce the likelihood of developing breast cancer by 62% according to a study by the American Institute for Cancer Research on >30,000 postmenopausal women. By knowing which lifestyle changes can have such powerful implications on breast health, you will be empowered to start making positive […]

Recommendations for Sleep Duration for Children

Recommendations for Sleep Duration for Children

Sleep is a vital component of a child’s overall health and wellness. Sleeping the recommended number of hours on a regular basis is associated with improvements in Attention, memory, and learning Behavior and emotional regulation Quality of Life Mental and physical health Sleeping too much or too little may contribute to poor health outcomes in […]

Monday Motivation: Artificial Sweeteners

Are you curious about artificial sweeteners in your Diet foods? Do you wonder what effects they have on your body? Join Dr. Tracy Larson in this Motivational Monday as she shares her insights and why you might want to stick with natural sugar!  

Monday Motivation | The Benefits of Coffee

Dr. Tracy Larson discusses why this one-time “vice” can now be a beneficial part of our daily diet.