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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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monday motivation Tag

Thrive Carolinas / Posts tagged "monday motivation"

Monday Motivation: Elimination Diet & Food Sensitivity

Happy Monday! I’m Harlee Palmer, PA here at Thrive. As functional medicine providers, we often say that food is medicine. Yet, most of us make food choices throughout the day without really considering how it is impacting us. [embed]https://vimeo.com/535054098[/embed] If you paused for a moment and really checked in with your body, how do you feel? Are you tired, bloated, irritable? Do your joints hurt, have headaches, acne, acid reflux? Maybe your hormones are out of balance? Food intolerances can trigger some of these symptoms and the best and most affordable way to figure this out is an elimination diet. An elimination diet is the gold standard for figuring out which foods make you feel great and which create some of the symptoms I mentioned. So what does it involve?...

Monday Motivation: The Importance of Food Diversity

https://vimeo.com/522512854   [maxbutton id="4" url="https://thrivecarolinas.com/dr-np/food-diversity-can-help-optimize-health/" text="Learn More About Food Diversity!" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up On Motivation!" ]...

Monday Motivation: Controlling Your Bladder & that Pee Pee Dance!

[embed]https://vimeo.com/473147686[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ]          [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!” ]...