This month, we are focusing on weight loss. Are you struggling with your weight? Have you tried multiple diets that work for a little while, but the weight comes back after the diet is over? The best way to lose weight and keep it off is with small changes over time. Consistent actions lead to consistent results. Join Dr. Tracy Larson in this week's Motivation as she shares how you can implement these small changes to lose those pesky pounds! ...
In this week's Motivation, Dr. Larson talks about the benefits of eating locally-grown seasonal produce. Produce that is grown locally has better nutritional value and flavor. Food picked from the vine immediately starts to lose its nutrient value - particularly when it travels across the country during distribution or sits on store shelves. Learn more and plan on shopping at your local farmers' markets this summer! ...
In this week’s Motivation, Dr. Larson talks about Metabolism and Adiponectin. Adiponectin is a protein hormone that modulates a number of metabolic processes, including glucose regulation and fatty acid oxidation. Learn more about the importance of adiponectin in today’s video! https://vimeo.com/686449271 ...
In today’s Motivation, Dr. Larson talks about the hormone, cortisol. Cortisol is most commonly known in relation to a stress response or flight or fight response. In fact, cortisol has a lot of other effects on our bodies. Learn more in this motivational video! https://vimeo.com/641898119 ...
https://vimeo.com/526873594 [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up On Motivation!" ]...
https://vimeo.com/510313574 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!” ] ...
https://vimeo.com/478520302 Become A Thriver! Catch Up On Motivation! ...
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