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Motivation: Small Changes to Lose Weight

Thrive Carolinas / Monday Motivation  / Motivation: Small Changes to Lose Weight

Motivation: Small Changes to Lose Weight

This month, we are focusing on weight loss. Are you struggling with your weight? Have you tried multiple diets that work for a little while, but the weight comes back after the diet is over?

The best way to lose weight and keep it off is with small changes over time. Consistent actions lead to consistent results. Join Dr. Tracy Larson in this week’s Motivation as she shares how you can implement these small changes to lose those pesky pounds!

Stephen Fogg

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