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Tag: easy-to-make recipe
Kale Pineapple Banana Smoothie

Kale Pineapple Banana Smoothie

This healthy breakfast smoothie tastes amazing and is filled with healthy protein, nutrients, and will keep you full for hours. The pineapple and banana are sweet enough to mask the bitterness of the kale, and with a frozen banana and frozen pineapple, the texture turns out perfect for a smoothie. Thanks to our friends at […]

Basic Smoothie Recipe

Basic Smoothie Recipe

Your smoothie recipe should be clean, healthy and filling. But many of them forget the flavor! Not this recipe! Give it a shot on your next smoothie and stay tuned in the coming weeks for smoothie variations! 8 oz liquid + ½ cup cut fruit (fresh or frozen) + 1 cup vegetable + 1 scoop […]

Fresh Berries with Coconut Mango Cream

Fresh Berries with Coconut Mango Cream

Summer is here, and this is an easy and tasty dessert recipe that you don’t have to feel guilty about enjoying all season long. You can serve coconut whipped cream with all sorts of different things, it will taste great on pretty much everything. Thanks to our friends at The Institute of Functional Medicine for […]

Rachel’s Eat to Beat Brownies

Rachel’s Eat to Beat Brownies

These delicious brownies are vegan (with the exception of honey) AND gluten free! Thanks to Thrive’s friends at Eat To Beat for sharing this easy to make recipe!   Ingredients: (Serving size: Choose wisely. Note: Stick to one small brownie as a serving, one square of dark chocolate, or a few teaspoons of cacao powder […]

Chopped Salad with Tuna

Chopped Salad with Tuna

This Chopped Salad with Tuna is a fast and healthy lunch to make, that you can easily customize as your own! Thanks to our friends at The Institute of Functional Medicine for sharing this easy-to-make recipe.   Ingredients: (Servings: 4, Calories: 279) Salad: 1 can (12 ounces) wild caught tuna, drained and separated 1 cup […]

Oven Roasted Balsamic Beets

Oven Roasted Balsamic Beets

These Oven-Roasted Balsamic Beets are delicious and can be simply prepared which intensifies their natural sweetness. Toss them in a tart and syrupy balsamic reduction. Beets are a nutritional powerhouse – they cleanse the body, are chock-full of vitamins, minerals, and antioxidants, and a great source of energy! Thanks to our friends at The Institute […]

Baked Salmon with Dill

Baked Salmon with Dill

This Baked Salmon and Dill recipe is an easy and refreshing option for a healthy dinner. Thanks to our friends at The Institute of Functional Medicine for sharing.   Ingredients: (Servings: 4, Calories: 205) 4 salmon fillets (5 ounces each) 4 teaspoons chopped fresh dill 4 teaspoons extra virgin olive oil ¼ teaspoon salt ¼ […]

5 Minute Cheesy Zoodles

5 Minute Cheesy Zoodles

These 5 Minute Cheesy Zoodles are quick and easy to make for lunches, snacks, or sides! If you haven’t had zoodles, they are noodles made with zucchini. You can also add chicken to this recipe if you would like to make it a complete meal! This recipe can also be made in a pan on […]

Salmon and Shredded Brussels Sprout Tacos

Salmon and Shredded Brussels Sprout Tacos

Thanks to our friends at Spinach For Breakfast for sharing this recipe, you can now add these to your Taco Tuesday menu! These salmon and shredded brussels sprout tacos are easy to make and legit and easy to double or triple the recipe for a crowd! Pair these tacos with homemade guacamole and brown rice […]