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Baked Salmon with Dill

Thrive Carolinas / Healthy Eating  / Baked Salmon with Dill

Baked Salmon with Dill


This Baked Salmon and Dill recipe is an easy and refreshing option for a healthy dinner.

Thanks to our friends at The Institute of Functional Medicine for sharing.


Ingredients: (Servings: 4, Calories: 205)

  • 4 salmon fillets (5 ounces each)
  • 4 teaspoons chopped fresh dill
  • 4 teaspoons extra virgin olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Other optional ingredients:

  • 2 lemons, sliced
  • 2 small potatoes, very thinly sliced using a mandolin



  1. Preheat oven to 375°F.
  2. Line a cookie sheet with parchment paper or oil the pan. Add salmon to the pan.
  3. Mix together olive oil, dill, salt and pepper, and brush over salmon.
  4. Bake salmon for 12-15 minutes.

[maxbutton id=”4″ url=”https://thrivecarolinas.com/wp-content/uploads/2019/01/Baked-Salmon-and-Dill.pdf” text=”Download Printable Recipe” ]

Adair Lentz

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