logo

Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST

Cart

M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

Top

Baked Salmon with Dill

Thrive Carolinas / Healthy Eating  / Baked Salmon with Dill

Baked Salmon with Dill

 

This Baked Salmon and Dill recipe is an easy and refreshing option for a healthy dinner.

Thanks to our friends at The Institute of Functional Medicine for sharing.

 

Ingredients: (Servings: 4, Calories: 205)

  • 4 salmon fillets (5 ounces each)
  • 4 teaspoons chopped fresh dill
  • 4 teaspoons extra virgin olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Other optional ingredients:

  • 2 lemons, sliced
  • 2 small potatoes, very thinly sliced using a mandolin

 

Directions:

  1. Preheat oven to 375°F.
  2. Line a cookie sheet with parchment paper or oil the pan. Add salmon to the pan.
  3. Mix together olive oil, dill, salt and pepper, and brush over salmon.
  4. Bake salmon for 12-15 minutes.

[maxbutton id=”4″ url=”https://thrivecarolinas.com/wp-content/uploads/2019/01/Baked-Salmon-and-Dill.pdf” text=”Download Printable Recipe” ]

Adair Lentz

No Comments

Post a Comment

Subscribe!