logo

Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST

Cart

M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

0
  • No products in the cart.
mobile-logo
Top

Meditation Tag

Thrive Carolinas / Posts tagged "Meditation"

Restorative Yoga & Meditation Experience

September 11, 2021
0
0

Restorative yoga is a gentle and still style of yoga that utilizes props such as blankets and bolsters to help the body deeply relax and relieve stress. If you’re in need of a pause to help realign, restore, and rebalance this is the experience for you. You’ll be expertly guided so that your body, mind, and spirit can rest and renew. All abilities welcomed. No yoga experience is needed. Dress comfortably, bring your yoga mat, pillows and blanket if you'd like. Saturday September 11, 2021 1:30-3:00pm Price: $29 [hc-hmw snippet="Enrollments"]...

Share

Restorative Yoga & Meditation Experience

August 28, 2021
0
0

Restorative yoga is a gentle and still style of yoga that utilizes props such as blankets and bolsters to help the body deeply relax and relieve stress. If you’re in need of a pause to help realign, restore, and rebalance this is the experience for you. You’ll be expertly guided so that your body, mind, and spirit can rest and renew. All abilities welcomed. No yoga experience is needed. Dress comfortably, bring your yoga mat, pillows and blanket if you'd like. Saturday August 28, 2021 1:30-3:00pm Price: $29 [hc-hmw snippet="Enrollments"]...

Share

Introduction to Meditation Series – Class 2

July 26, 2021
0
0

Discover how meditation can be a powerful tool for managing stress and showing up for life. It’s one of the keys to keeping your immune system high and finding calm in your body & mind. Also, meditation helps develop compassion for yourself and others. Teaching you to walk through life grounded. This series is perfect for anyone who’s interested in integrating meditation into daily life. During this series, you'll learn and practice several different meditation techniques. This gives you the opportunity to explore & learn what works best for you. Each session will include a combination of lecture, discussion, and practice. Dress comfortably and bring a journal if you like to take notes.   Meditation Part 2 - July 26: · Food as meditation · Walking as meditation · Mantra (Affirmation) · Guided Imagery   Date: Monday,...

Share

Introduction to Meditation Series – Full Series

July 19, 2021
0
0

Discover how meditation can be a powerful tool for managing stress and showing up for life. It’s one of the keys to keeping your immune system high and finding calm in your body & mind. Also, meditation helps develop compassion for yourself and others. Teaching you to walk through life grounded. This series is perfect for anyone who’s interested in integrating meditation into daily life. During this series, you'll learn and practice several different meditation techniques. This gives you the opportunity to explore & learn what works best for you. Each session will include a combination of lecture, discussion, and practice. Dress comfortably and bring a journal if you like to take notes. Meditation Part 1 - July 19: · The science & health benefits behind mindfulness & meditation · Breath based...

Share

Introduction to Meditation Series – Class 1

July 19, 2021
0
0

Discover how meditation can be a powerful tool for managing stress and showing up for life. It’s one of the keys to keeping your immune system high and finding calm in your body & mind. Also, meditation helps develop compassion for yourself and others. Teaching you to walk through life grounded. This series is perfect for anyone who’s interested in integrating meditation into daily life. During this series, you'll learn and practice several different meditation techniques. This gives you the opportunity to explore & learn what works best for you. Each session will include a combination of lecture, discussion, and practice. Dress comfortably and bring a journal if you like to take notes. Meditation Part 1 - July 19: · The science & health benefits behind mindfulness & meditation · Breath based...

Share

Introduction to Meditation Series

June 22, 2021
1
0
Lifestyle Medicine, Uncategorized

Discover how meditation can be a powerful tool for managing stress and showing up for life. It’s one of the keys to keeping your immune system high and finding calm in your body & mind. Also, meditation helps develop compassion for yourself and others. Teaching you to walk through life grounded. This series is perfect for anyone who’s interested in integrating meditation into daily life. During this series, you'll learn and practice several different meditation techniques. This gives you the opportunity to explore & learn what works best for you. Each session will include a combination of lecture, discussion, and practice. Dress comfortably and bring a journal if you like to take notes. [mkdf_button size="" type="" text="Sign Up for Series" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://thrivecarolinas.com/event/introduction-to-meditation-series-full-series/" target="_self" color="" hover_color="" background_color="" hover_background_color="" border_color=""...

Share

LOVING KINDNESS OR METTA MEDITATION

June 7, 2020
0
0
Dr SG, Healthy Life, Lifestyle Medicine, Yoga

By: Dr. Scott Greenapple With all the turmoil, anger frustration, and general upheaval in the country and world right now, I thought this would be the perfect time to guide you through a meditation to quiet the mind and open the heart. https://vimeo.com/426720724 Metta or Loving Kindness Meditation is a method of developing compassion.  More information is sent from the heart to the brain than from the brain to the heart. When we hold compassion, joy, love and equanimity in the heart, we can help bring those qualities and awareness to not only ourselves, but to those we come in contact with or just hold dear to us.   These meditations are great ways to cultivate our sense of compassion, thereby sending out good will, kindness and warmth by...

Share

Adding Meditation To Your Toolbox

May 26, 2020
0
0
Healthy Life, Lifestyle Medicine, Uncategorized, Yoga

Meditation plays a bigger and bigger role in our society just as yoga did at its early stages in 2000, and 20 years later part of our society. Isabel Shankle has been teaching yoga and meditation for more than 20 years Meditation is one more necessary tool in the “ toolbox” to learn to cope with life’s challenges. The question is , how do we deal with our challenges in the best possible way. During this pandemic many people have been connecting and reconnecting all over the world virtually, holding space for one another, feeling the truth, and being part of a community. The body- the breath- is able to release any emotion, any pain by paying attention to the inner body as well as the outer body...

Share
Next Page »
THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

Contact

Copyrights 2020 © Thrive Carolinas

HIPAA Agreements & Privacy Practices | Follow Us

Subscribe!