How to Achieve More Wellness in 2022
By Sara Cain-da Costa, Board Certified Health & Wellness Coach Your wellness goals and life purpose are unique. You deserve self-care time to focus on and grow your best life. Don’t tell yourself you’re going to find time in 2022 to reach your wellness goals and vision, you’ve got to make time. The effort you put into making positive changes will pay off in the long run. Yes, 2022 is already underway, you may think it’s too late to set goals or perhaps you think goals are in your head, you’ve got this. There’s no time like the present to reflect on what kind of year you want to manifest. Struggling with a lack of direction and WAY too many things on your list or in your head...