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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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christmas Tag

Thrive Carolinas / Posts tagged "christmas"

A Mindful Christmas Gift List – The Gift of Health

[caption id="attachment_4832" align="alignleft" width="300"] Dr. Nancy Palermo[/caption] By: Dr. Nancy Palermo If the last two years had shown us anything it is that wellness must be a way of life. The pandemic has reminded us that our health must be a priority. Data shows that 94% of those individuals who were hospitalized and diet of COVID had comorbidities like obesity, diabetes, and heart disease and unfortunately this virus is not going away soon. These facts may be the best reason to give gifts for self-care and wellness this year. Your friends and family will thank you and will be appreciative to get a gift that will put them on the right path to health in 2022. We wanted to help you with your Christmas shopping by putting together a...

Vegan Baked Pears with Gluten Free Crumbles and Coconut Milk Whipped Cream

[caption id="attachment_1628" align="aligncenter" width="494"] Photo Courtesy of Kraft Canada[/caption] Baked Pears with Gluten Free Oat Crumbles and Coconut Milk Whipped Cream Are you looking for a naturally sweet gluten free vegan dessert to add to your Holiday Menu? Then give these Baked Pears with Oat Crumbles and Coconut Milk Whipped Cream. It is sure to impress your guests and leave them wanting more! Ingredients 4 D'Anjou Pears, rinsed and patted dry 2tsp melted coconut oil, plus extra for greasing 1/4 cup pure maple syrup 1 cup almond flour 1/4 tsp cinnamon 1/8 teaspoon sea salt Coconut whipped cream, for topping Directions: Preheat the oven to 375 degrees. Lightly grease a 9x13 baking dish with coconut oil. Slice each pear in half. Using a cookie scoop or melon baller, scoop out the seeds of each pear half. Add...