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Category: Healthy Life

Thrive Online Lecture Series

Cooped Up At Home? Introducing the online Thrive lecture series! Stay up to date on some of the most important health and wellness topics from the comfort of your home.  Check out the below lecture series options and stay on top of the educational components of your health! Below are sneak peaks of each series.  […]

Thrive Online Cookbook & Grocery Shopping List

Cooped Up At Home? It’s Time to try some new recipes! Buy the Thrive Online Cookbook and Grocery Shopping List today! It includes all Thrive approved recipes plus recommendations for staples to have in your home. If you looking for a new healthy, yummy appetizer, salad, seafood, sauce or side.. this Thrive Cookbook has over […]

By Stephen Fogg | Posted in Healthy Eating, Healthy Life, In The Kitchen, Uncategorized | Tagged , | Leave a comment
Springtime Detox to Enhance Your Immune System

Springtime Detox to Enhance Your Immune System

In theories of acupuncture, humans are looked at as part of the natural world that surrounds them. Seasons change and during this transition from one season to another, it is important to stay balanced with acupuncture and Traditional Chinese Medicine (TCM). Each season is linked with an organ system in the body. Spring season is […]

By Stephen Fogg | Posted in Acupuncture, Dr SG, Healthy Life, Lifestyle Medicine | Tagged , | Leave a comment
Gardening For Your Health with Dr. Tracy Larson

Gardening For Your Health with Dr. Tracy Larson

Spring is here right on time. There has never been a more important time to pause. To step out into the yard, take a deep breath, smell spring in the air and the grass beneath your toes. It’s time to reconnect with nature and enjoy the emotional and physical benefits of gardening. It’s a great […]

By Stephen Fogg | Posted in Dr TL, Healthy Life, Lifestyle Medicine | Tagged | 4 Comments
COVID-19 Protecting Yourself and Supporting Your Immune System

COVID-19 Protecting Yourself and Supporting Your Immune System

COVID-19 Protecting Yourself and Supporting Your Immune System I am not an ID specialist and do not want to present myself like this in any way. I am a practicing Functional Medicine physician like Dr. Amy Fletcher, who has a husband at the front lines of this pandemic. I am receiving updated information locally and […]

By Stephen Fogg | Posted in Dr AF-Functional Medicine, Dr NP, Healthy Life | Tagged | Leave a comment
QI GONG: HOW TO OPTIMIZE YOUR HEALTH & IMMUNE SYSTEM

QI GONG: HOW TO OPTIMIZE YOUR HEALTH & IMMUNE SYSTEM

QI GONG: HOW TO OPTIMIZE YOUR HEALTH & IMMUNE SYSTEM Dr. Scott Greenapple We are in a new and ever-changing paradigm shift in our world right now with regards to this new COVID-19, Coronavirus. With fear, anxiety, and stress running rampid, I would like to offer some practices from Eastern medicine which will help with […]

By Stephen Fogg | Posted in Dr SG, Healthy Life | Tagged , | Leave a comment
Thrive Service Announcement: COVID-19

Thrive Service Announcement: COVID-19

With all the fear and anxiety going on, we want to share some mindful and stress relief advice regarding the COVID 19, Coronavirus. All the doctors at Thrive would like to acknowledge the fact that yes, the Coronavirus is real, it is here, and we must take this seriously. We are taking all the necessary […]

By Stephen Fogg | Posted in Dr SG, Healthy Life | Tagged , | Leave a comment

Monday Motivation: COVID-19 & Immune System

COVID-19 / Coronavirus is birthing fear, stress, and anxiety in our everyday life. There are things you can do to limit these negative reactions to a global pandemic. Dr. Scott Greenapple shares how he’s mitigating anxiety, stress, and fear while boosting his immune system in this Monday Motivation.  

By Stephen Fogg | Posted in Dr SG, Healthy Life, Monday Motivation | Tagged , , | Leave a comment

Monday Motivation: Prebiotics!

The digestive tract is home to more than 500 species of bacteria, comprising about 100 trillion bugs altogether. Collectively, they are tremendously important for overall health. Learn more about beneficial bacteria by watching this week’s Monday Motivation!  

Probiotic and Prebiotic Foods

Probiotic and Prebiotic Foods

The digestive tract is home to more than 500 species of bacteria, comprising about 100 trillion bugs altogether. Collectively, they are tremendously important for overall health. We give these bugs a home; in exchange, they do a variety of things for us. For instance, they help digest food, synthesize certain vitamins, and play an important […]