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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Healthy Life

Thrive Carolinas / Healthy Life (Page 26)

Happy Holidays from Thrive | Monday Motivation

The Thrive team wishes you and yours a Healthy and Happy Holiday Season. We're grateful to have you in our lives and we wish you a successful 2019! We spent December discussing balance in our life, the holidays are a time to reflect and take time to embrace the season. If you happen to embrace the season too much, we have our annual detox program starting on January 9th.    [embed]https://vimeo.com/308026633[/embed]     [maxbutton id="4" url="https://thrivecarolinas.com/event/thrive-2019-detox/" text="Learn About the 2019 Thrive Detox Program" ]...

Super Fudgy Paleo Brownies

Super Fudgy Paleo Brownies Just in time for the holidays! These super fudgy Paleo brownies are made with plenty of chopped chocolate, almond flour and a touch of coconut flour. They’ll be your new favorite treat – whether you’re Paleo or not! Yes, their is sugar in these brownies, but coconut sugar does have some nutrients, and the recipe calls for significantly less sugar than most brownie recipes. Thanks to our friend Nicole Hunn at Gluten Free on a Shoestring for sharing this tasty recipe!   Ingredients: (Servings: 16 brownies) 5 ounces dark chocolate, chopped (you can try using a mix of unsweetened chocolate and dark chocolate, for a richer, less sweet brownie) 6 tablespoons (84 g) virgin coconut oil ¼ cup (84 g) honey 3 eggs (150 g, weighed out of...

Improving your Physical Balance and Help Avoid Injury

Physical balance decreases as we age so it's important to practice simple balancing exercises such as Yoga. Boosting your balance helps you avoid injury and improve your overall health. [embed]https://vimeo.com/303527868[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/class-schedule/" text="Want to Take a Yoga Class? Check our Calendar" ]...

Monday Motivation with Dr. Fletcher: Optimizing your Immune Health

In this Monday Motivation, Dr. Fletcher highlights the top 10 ways to optimize your immune health during this time of changing seasons. [embed]https://vimeo.com/300300682[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule Your Free 15 Minute eVisit Today" ]...

Flu Season Tips from Dr. Palermo – Monday Motivation

Dr. Palermo of Thrive helps us understand Vitamin D and how you can use it to optimize your immunity during the flu season.   [embed]https://vimeo.com/298889770[/embed]   Thrive Healthcare and Wellness employs Certified Functional Medicine Providers. Understand why you should always consider a provider certified from the Institute of Functional Medicine. ...

Dr. Brian Jerby shares the importance of Zinc on this Motivational Monday

Understand why Zinc is important to healthy Immune functions including reducing the severity of the common cold while a lack of Zinc makes people suspectable to disease and illness. [embed]https://vimeo.com/297315182[/embed]   [maxbutton id="2" url="https://thrivecarolinas.com/evisit/" text="Request a Free eVisit" ]   [caption id="attachment_2717" align="aligncenter" width="300"] Thrive employs Functional Medicine providers certified from the Institute of Functional Medicine[/caption]...

Dr. Larson discusses Fiber on this weeks Motivational Monday

Dr. Larson dives into the importance of Fiber in your diet and what foods you should eat. https://vimeo.com/296419658 [maxbutton id="3" url="https://thrivecarolinas.com/evisit/" text="Schedule Your eVisit Today" ] [caption id="attachment_2717" align="aligncenter" width="300"] Thrive employs Functional Medicine providers certified from the Institute of Functional Medicine[/caption]...

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