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Tag: detox
Monday Motivation: The Benefits of Dark Chocolate & Wine

Monday Motivation: The Benefits of Dark Chocolate & Wine

As we approach Valentines Day, Dr. Fletcher shares the benefits of Dark Chocolate and Wine  

Do you know what you are putting on your skin?

Dr. Fletcher talks about the importance of being aware of what it is you are putting on your skin! Did you know the average woman applies 15 – 30 skin care products per day and within those products are over 170 chemicals!   The problem with these products is that many of the chemicals in […]

Detoxification after the Holidays: Monday Motivation

Detoxification after the Holidays: Monday Motivation

Our body is full of toxins, especially after the holiday season. We are what we eat, drink, breathe, touch and cannot eliminate. What better time than now to begin the detoxification process! The goal of a detox program is to Reduce toxins in our food and environment Increase the body’s ability to detoxify and break […]