THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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In today’s Motivation, Health Coach Shawna Giacomini talks about the importance of good nutrition.
Learn more and schedule an appointment with our health coaches today!
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In today’s Motivation, Dr. Fletcher discusses who would benefit from a detoxification program.
Chemicals are in our food, water supply, cosmetics, and cleaning products. Sometimes this toxic load can contribute to the way we are feeling and can contribute to autoimmune diseases. Learn more in today’s video, and don't forget to read Dr. Fletcher's article Assessing your Toxin Load and download the MSQ and Toxin Exposure questionnaires in this newsletter!
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In today’s Motivation, Dr. Palermo talks about other ways that we should be incorporating a detox into our life. This includes skincare and chemical compounds that you may not be aware of. Learn more, + don’t forget to sign up for our annual detox workshop!
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The holiday season is an exciting time of year, but it can be stressful for some. Dr. Scott Greenapple talks about ways to manage that stress through your breath in this Motivation.
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At Thrive, we always discuss the importance of healthy eating, exercise, and meditation.
In today’s Motivation, Erika Shepard, RN, talks about the importance of scaling your JOY. Most of us focus on the scale + weight this time of year and not measuring our joy. Let’s change our mindset going into 2023! If you need help changing your mindset, schedule a Nervous System Reset appointment with Erika!
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In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health.
Do you feel like you can just power through your day while exhausted? Are you doubling up on workouts or under-eating to make up for the prior day? Learn more about why these habits won’t serve you + why rest and recovery are necessary for good health!
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Did you know that 1 in 3 Americans will develop diabetes in their lifetime?
In this week’s Motivation, Dr. Palermo talks more about Diabetes Awareness Month.
The holidays can be hard when trying to keep our blood sugar in check. We are here to help you navigate the holiday season.
On November 15th, we offer a cooking class focusing on Healthy Holiday recipes. Planning ahead always helps with this time of year + Thrive is here to help you do just that!
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Today’s Motivation with Harlee Palmer, PA is about the importance of a healthy gut + SIBO.
If you feel like you are having gut health issues, Thrive can help! Right now is a perfect time to schedule a Functional/Integrative appointment. Now more than ever, it’s time to work on you!
https://vimeo.com/696541048
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In this week's Motivation, Dr. Palermo talks more about the Blue Zones and phytonutrients that they include in their diets. Phytonutrients are the chemicals that come from plants. 🌱 Learn more about these powerful nutrients in today’s video, and remember - the best way to get these nutrients is from fruits + vegetables. Supplements don’t provide phytonutrients the way that whole foods do.
https://vimeo.com/693573115
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