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Motivation Tag

Thrive Carolinas / Posts tagged "Motivation"

Motivation: Why you could benefit from a Detox

January 24, 2023
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Monday Motivation, Motivation

In today’s Motivation, Dr. Fletcher discusses who would benefit from a detoxification program. Chemicals are in our food, water supply, cosmetics, and cleaning products. Sometimes this toxic load can contribute to the way we are feeling and can contribute to autoimmune diseases. Learn more in today’s video, and don't forget to read  Dr. Fletcher's article Assessing your Toxin Load and download the MSQ and Toxin Exposure questionnaires in this newsletter! ...

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Motivation: Scaling Your Joy!

December 6, 2022
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Monday Motivation, Motivation

At Thrive, we always discuss the importance of healthy eating, exercise, and meditation. In today’s Motivation, Erika Shepard, RN, talks about the importance of scaling your JOY. Most of us focus on the scale + weight this time of year and not measuring our joy. Let’s change our mindset going into 2023! If you need help changing your mindset, schedule a Nervous System Reset appointment with Erika! ...

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Motivation: Diabetes and Blood Sugar

November 8, 2022
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Monday Motivation, Motivation

Did you know that 1 in 3 Americans will develop diabetes in their lifetime? In this week’s Motivation, Dr. Palermo talks more about Diabetes Awareness Month. The holidays can be hard when trying to keep our blood sugar in check. We are here to help you navigate the holiday season. On November 15th, we offer a cooking class focusing on Healthy Holiday recipes. Planning ahead always helps with this time of year + Thrive is here to help you do just that! ...

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Motivation: Blue Zones and phytonutrients

March 29, 2022
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Monday Motivation, Motivation

In this week's Motivation, Dr. Palermo talks more about the Blue Zones and phytonutrients that they include in their diets. Phytonutrients are the chemicals that come from plants. 🌱 Learn more about these powerful nutrients in today’s video, and remember - the best way to get these nutrients is from fruits + vegetables. Supplements don’t provide phytonutrients the way that whole foods do.   https://vimeo.com/693573115  ...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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