https://vimeo.com/583339152 We all know that the main controllers of our weight are diet + physical activity. Did you know that sleep 😴 can really affect your weight + waistline? Dr. Larson explains why a good night’s sleep is so important in today’s...
Did you know that 50 million Americans have an autoimmune disease? Did you also know, our diets can often help reduce the effects of our autoimmune disease. Having one autoimmune disease greatly increases your risk of getting a second one? Learn more in this week’s Monday Motivation with Dr. Amy Fletcher. https://vimeo.com/583328973 ...
Are you drinking enough water? Could you actually be drinking too much? Harlee Palmer, PA discusses the importance of hydration in this motivation! https://vimeo.com/580324042 ...
In Today's Motivation, Dr. Scott Greenapple talks about how the brain works with electricity + how we can incorporate electricity to treat insomnia, anxiety, depression + pain with the Alpha-Stim. https://vimeo.com/577196703 ...
https://vimeo.com/510313574 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!” ] ...
https://vimeo.com/470702884 Catch Up On Motivation Become A Thriver! Order Supplements ...
Did you know that heart disease is preventable? We can reverse many of the effects of heart disease through lifestyle changes. In most instances, the best change you can make is your diet. Learn more about healing your heart in this Monday Motivation https://vimeo.com/391969075...
Vivian started her practice in 2012 after dabbling in and out of yoga for over a decade. In 2014, she completed her 200 Hour Yoga Alliance® Teacher Training with Lee Anne Smith. Since then, Vivian has taught at various yoga studios and alternative spaces across Charlotte. Vivian believes yoga is truly for everyone, regardless of their physical or mental state and strives to provide her students with a safe space with accessibility. Whether you are new to yoga or an advanced practitioner, Vivian’s skillful sequencing and playful demeanor will provide a well-rounded, complete practice. What's your name? Vivian Selles What is your super power at Thrive? Yoga Teacher What's so special about Thrive? Thrive's community! The staff, providers, teachers, students, and patients all make Thrive the amazing place it is. Where did you...
Many Americans suffer from Depression and Anxiety, and our traditional ways of a "pill for every ill" is not for everyone. There are many alternatives to reducing the symptoms of depression and anxiety by using natural methods like kundalini yoga. Learn more from Dr. Nancy Palermo in this weeks Motivation Monday. https://vimeo.com/346747799 [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up On Motivation!" ] ...
SUMMER: ACUPUNCTURE AND THE FIRE ELEMENT Summer is officially here. Days are longer and typically filled with sunshine. The season brings with it abundant energy, growth, and fun-filled activities. In traditional Chinese medicine, five element theory, acupuncture and eastern philosophy, this season is considered to be in the fire element. It is the time of year for acupuncture treatments to focus on balancing this element. All elements in acupuncture have corresponding meridians or organs and the fire element consists of the heart and the small intestine. The fire element is primarily governed by the heart. In fact, in Chinese medicine, the heart is considered to be the ruler, much like a queen or king. The heart may represent our relationship to ourselves and to others. https://vimeo.com/343954725 In western medicine,...