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Motivation Tag

Thrive Carolinas / Posts tagged "Motivation" (Page 2)

Monday Motivation: Weight Gain & Obesity During the Pandemic

https://vimeo.com/510313574 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ]          [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!” ]  ...

Thriver Spotlight: Vivian Selles

Vivian started her practice in 2012 after dabbling in and out of yoga for over a decade. In 2014, she completed her 200 Hour Yoga Alliance® Teacher Training with Lee Anne Smith. Since then, Vivian has taught at various yoga studios and alternative spaces across Charlotte. Vivian believes yoga is truly for everyone, regardless of their physical or mental state and strives to provide her students with a safe space with accessibility. Whether you are new to yoga or an advanced practitioner, Vivian’s skillful sequencing and playful demeanor will provide a well-rounded, complete practice. What's your name? Vivian Selles What is your super power at Thrive? Yoga Teacher What's so special about Thrive? Thrive's community! The staff, providers, teachers, students, and patients all make Thrive the amazing place it is. Where did you...

Motivation Monday | Depression and Anxiety

Many Americans suffer from Depression and Anxiety, and our traditional ways of a "pill for every ill" is not for everyone. There are many alternatives to reducing the symptoms of depression and anxiety by using natural methods like kundalini yoga. Learn more from Dr. Nancy Palermo in this weeks Motivation Monday. https://vimeo.com/346747799 [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up On Motivation!" ]  ...

Harnessing the Energy of the Summer Solstice

SUMMER: ACUPUNCTURE AND THE FIRE ELEMENT Summer is officially here.  Days are longer and typically filled with sunshine.  The season brings with it abundant energy, growth, and fun-filled activities. In traditional Chinese medicine, five element theory, acupuncture and eastern philosophy, this season is considered to be in the fire element.  It is the time of year for acupuncture treatments to focus on balancing this element. All elements in acupuncture have corresponding meridians or organs and the fire element consists of the heart and the small intestine.  The fire element is primarily governed by the heart.  In fact, in Chinese medicine, the heart is considered to be the ruler, much like a queen or king.  The heart may represent our relationship to ourselves and to others. https://vimeo.com/343954725 In western medicine,...

Monday Motivation: The Case Against Cola

A 20 oz Cola has 17 tsp of sugar and is associated with an increased risk of developing diabetes and heart disease.   [embed]https://vimeo.com/342080072[/embed]   The caramel coloring is linked to cancer and vascular abnormalities. Drinking diet Cola can cause a 2-fold reduction in kidney function. If that is not enough maybe hearing some other uses for Cola will make you think twice before cracking open a can…. Remove Rust You can use Cola to take rust off wheel spokes or other outdoor equipment ladened with rust. The phosphoric acid in the cola is responsible for this process. You can also use to loosen rusted bolts. Bring an old battery to life… If your car battery is dead you can use cola to clear oxidized terminals on the battery. It is...

Monday Motivation: The Truth about Sunscreen

It's beach season, and we're all looking to protect our skin with Sunscreen. Listen to Dr. Amy Fletcher discuss what types of ingredients to look for when buying that next bottle. https://vimeo.com/341336253 [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]...

Monday Motivation | Food Seasonings

Dr. Tracy Larson talks about the seasonings that we put on our foods and how to recognize the good condiments from the bad.     [embed]https://vimeo.com/339622482[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]...

Monday Motivation | Dr. Fletcher's Best Reads for Personal Health

Dr. Fletcher shares her top reads for personal health [embed]https://vimeo.com/331994549[/embed]   [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]...