Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST


M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed


6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211


Motivation: Sleep

Thrive Carolinas / Motivation  / Motivation: Sleep

Motivation: Sleep

Dr. Palermo talks about the importance of sleep in this week’s Motivation!

Did you know that growth hormones and testosterone are produced while you sleep? It is also essential for brain clean-up and immunity.

If you aren’t getting enough rest (less than 5 hours of sleep), insulin resistance can increase due to the rise of insulin levels the following day.

Learn more about why you should get at least 7 hours of sleep each night and why those sleeping pills may not be the quick fix you are looking for!

Thrive Carolinas

No Comments

Post a Comment