Vagus Nerve Regulation
[caption id="attachment_11875" align="alignleft" width="226"] Dr. Scott Greenapple[/caption] A relatively recent treatment seems to be sweeping across the healthcare industry. Although we have known for many years what the Vagus nerve is responsible for, relatively newer information is available on how many systems are affected by stimulating or increasing what is known as Vagal tone. You would be hard-pressed these days to attend a health conference, read a health magazine, attend a biohacking conference, or visit any social media health website and not find an article or two on the Vagus nerve. Is it possible that this one long nerve in the body can help reduce stress, anxiety, and panic attacks, improve sleep/insomnia, maintain a healthy heart, dampen inflammation, maintain a healthy gut and digestion, increase heart rate variability,...
