Motivation: Thyroid Hormones

In this week’s Motivation, Dr. Fletcher talks about thyroid hormones, hypothyroidism, and the interplay with stress.

If you’d like to learn more, join us for a Yoga + Learn class to find out how your thyroid levels affect your energy and easy ways to fight thyroid fatigue.

We’ll begin with a 55-minute yoga class with Suzanne Bergen and end with a discussion with Dr. Fletcher. All levels are welcome, and modifications will be offered. Wear your yoga clothes and bring your mat!

Details:
Cost: $30 FREE for Thrivers!
Date: June 12th, 2023
Time: 6:00pm– 7:30pm
Signup on Mindbody, or call the office at 704-390-7150