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Super Seven Salad

Thrive Carolinas / Blog  / Super Seven Salad

Super Seven Salad

Super Seven Salad

Eating Healthy Never Tasted This Good

This Super Seven Kale Salad is a unique blend of seven superfoods and a delicious dressing.

Have you searched for a great Kale salad recipe that the kids will devour? Well, look no further than the Super Seven Salad. This smart sweet Kale salad is a unique blend of seven superfoods and a delicious poppyseed dressing.

The combination of kale, red cabbage, broccoli, Brussels sprouts, toasted walnuts, toasted pumpkin seeds, and dried cranberries make this Super Salad something you need to add to your weekly diet. Try it with Annie’s light poppyseed dressing, but don’t overdo it with the dressing, the cranberries and pumpkin seeds give this super salad a perfect level of sweetness all by itself.

Super Seven Salad
  • 3 cups chopped kale
  • 1 cup chopped Brussel sprouts
  • 1 cup red cabbage
  • 1 cup chopped broccoli florets
  • 1 cup dried cranberries
  • 1/2 cup toasted walnuts
  • 1/2 cup toasted pumpkin seeds
  • 1/2 – 3/4 cup light poppyseed dressing (Annie’s is a healthy option)

Toss all ingredients together with dressing and serve. Salad improves after resting for 24 hours.
This Sweet Kale salad is a perfect addition to any entree, we recommend pairing it with a light fish or poultry dish.

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Stephen Fogg

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