Dr. Palermo talks about gratitude in this week’s Motivation. Do you perceive your glass as half empty or half full? Practicing gratitude + being thankful for what you have is the best way to fill your glass. We always like to think of something we are grateful for every single day-it’s an easy thing to do and a great way to start your day. We are so grateful for all of you and hope you enjoyed your Thanksgiving holiday with friends + family. ...
“It is not happiness that makes us grateful It is gratefulness that makes us happy. Every moment is a gift. … Whatever life gives to you; you will respond with joy. Joy is the happiness that does not depend on what happens. It is the grateful response to the opportunity that life offers you at this moment.” ― David Steindl-Rast Thanksgiving is that time of year when we show gratitude for family, friends, and lives well lived. For a short period of time, we feel happiness-counting our blessings with an overall sense of contentment. Then when Monday rolls around it is business as usual. If we reaped any benefits from the holiday weekend they quickly disappear with the return of stress, negativity, depression, and loneliness. Our lives focus...
Dr. Greenapple shares the importance of breath and the healing within when done correctly in this weeks Monday Motivation. https://vimeo.com/351933746 [maxbutton id="4" url="https://thrivecarolinas.com/dr-sg/breath-practice-making-your-own-medicine/" text="Breath: Making Your Own Medicine" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]...
The Thrive team wishes you and yours a Healthy and Happy Holiday Season. We're grateful to have you in our lives and we wish you a successful 2019! We spent December discussing balance in our life, the holidays are a time to reflect and take time to embrace the season. If you happen to embrace the season too much, we have our annual detox program starting on January 9th. [embed]https://vimeo.com/308026633[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/event/thrive-2019-detox/" text="Learn About the 2019 Thrive Detox Program" ]...
Dr. Fletcher and Dr. Palermo share the importance of gratitude during the holiday season. [embed]https://vimeo.com/301528681[/embed] [maxbutton id="3" url="https://thrivecarolinas.com/evisit/" text="Schedule your Free Virtual Visit!" ]...