Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Monday - Friday 8:00AM - 5:00PM EST


M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed


6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211


Motivation: Gratitude, Mindfulness + Meditation

Thrive Carolinas / Monday Motivation  / Motivation: Gratitude, Mindfulness + Meditation

Motivation: Gratitude, Mindfulness + Meditation

In today’s Motivation, Dr. Palermo talks about why you should practice gratitude, mindfulness + meditation daily.

Want to learn more?

Join Dr. Palermo on May 8th for a Yoga + Learn class that will focus on meditation.

You’ll explore several breathing techniques and guided meditations to practice sitting in stillness. We’ll begin with a 55-minute yoga class with Suzanne Bergen and end with a short discussion and meditation with mindfulness teacher Isabel Shankle. All levels are welcome, and modifications will be offered. Wear your yoga clothes and bring your mat!

Cost: $30 FREE for Thrivers!
Date: May 8th, 2023
Time: 6:00 p – 7:30 p
Signup on Mindbody, or call the office at 704-390-7150

Thrive Carolinas

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