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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Thrive Carolinas / Uncategorized (Page 15)

Limiting Sugar Intake

April 15, 2020
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Dr TL, Health Hints, Uncategorized

https://vimeo.com/407960274   [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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Breath and Self Care

April 14, 2020
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Dr SG, Health Hints, Uncategorized

https://vimeo.com/407688906 The Breath and Self Care:  How to increase your immune system and decrease your stress with three breath practices.  Some of the easiest and most profound healing practices both physically and emotionally can be obtained with the use of the breath.  Breath practices have been used for millennium with things like Mindfulness Meditation, Qi Gong, Tai Chi and Yoga, all for good reason.  They are easy to do, easily accessible and can have profound effects on your overall well being and immune enhancement.  Follow Dr. Scott Greenapple as he shows you three different breath practices. 1.  4-7-8 Breathing (Relaxing breath). Breathe in for 4 seconds, hold for 7 seconds and exhale for 8 seconds. 2.  Box Breathing.  Breathe in for 4 seconds, hold for 4 seconds, exhale...

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Celiac Disease

April 13, 2020
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Dr AF-Functional Medicine, Health Hints, Uncategorized

https://vimeo.com/407305209   [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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The Power of GOOD Probiotics

April 13, 2020
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Dr NP, Health Hints, Uncategorized

https://vimeo.com/407141763   [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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Evening Rituals for a Good Night's Rest

April 10, 2020
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Dr TL, Health Hints, Uncategorized

https://vimeo.com/406207274   [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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Qi Gong with Greenapple

April 10, 2020
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Dr SG, Health Hints, Uncategorized, Yoga

https://vimeo.com/405441986   [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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The Benefits of Blueberries

April 9, 2020
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Dietitian Services, Health Hints, Uncategorized

https://vimeo.com/405194526   [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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Digestive Issues & Elimination Diet

April 8, 2020
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Dr NP, Health Hints, Uncategorized

https://vimeo.com/405193290   [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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Tai Chi – 5 Easy Movements

April 6, 2020
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Dr SG, Health Hints, Uncategorized

https://vimeo.com/404308263 Self care is health care!  While we are all doing our best to be mindful with physical distancing and practicing good awareness of not spreading germs, do not forget to take care of your body, breath and mind. Qi Gong, Tai Chi and Mindfulness Meditation are all ways to open the naturally self-healing mechanisms that are activated in the human system by slow movements and deep breaths. Movement and breath together are like an engine that creates a medicine or an elixir in your body for wellness and immune support at NO COST! Watch this video and see if you can follow along with these easy 5 Tai Chi steps.  This was taught to me in China from some wonderful teachers and is part of a program that...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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