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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

Thrive Carolinas
Monday Motivation, Motivation
Yoga and Learn thyroid health event at Thrive Carolinas
March 31, 2026

Yoga & Learn: Understanding Thyroid Health

Over 12% of Americans have thyroid disease, and many do not even know it. The thyroid may be small, but it has a major impact on how you feel every da

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson sharing nutrition advice on whole foods and grocery shopping
January 27, 2026

Why Whole Foods Matter More Than Ever

In this week’s Motivation, Dr. Larson explains why prioritizing whole, real foods is essential for overall health and why simple choices at the

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson explaining body composition analysis and health metrics beyond weight
June 16, 2026

Why the Scale Doesn’t Tell the Whole Story

When most people think about their health, they focus on a single number: their weight. But that number alone tells only part of the story. In this we

Thrive Carolinas
Monday Motivation, Motivation
April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher discussing thyroid disease
April 7, 2026

What You Need to Know About Thyroid Health

Motivation with Dr. Fletcher Fatigue, brain fog, weight changes, or feeling “off”? Your thyroid could be part of the story. In this week’s M

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
Dr. Palermo sharing New Year reflection and intentional habit advice
December 30, 2025

Welcoming the New Year with Intention

The end of the year is a meaningful time for reflection, an opportunity to pause, recognize what we’ve done well, and identify areas where we can co

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher infront of a colorful assortment of roasted vegetables on a platter, showcasing the “eat the rainbow” concept.
October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson discussing pre-diabetes and early detection at Thrive Carolinas
November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher discussing hormones and menopause at Thrive Carolinas
January 20, 2026

Understanding Hormones & Menopause

In this week’s Motivation, Dr. Fletcher discusses hormones and menopause, and why this conversation is about much more than estrogen, progestero

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
October 24, 2023
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Tumeric Tahini Cauliflower

This powerful cruciferous vegetable will get your detox system going. Adding the medicinal power of turmeric and sesame adds another punch. Nutritional yeast is a great flavoring and provides B vitamins. INGREDIENTS: 1 1/2 –...

by Stephen Fogg
October 24, 2023
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The Misunderstood Egg

Recently, while reviewing a patient’s labs in the office, I was shocked when she proclaimed her primary physician told her she needed to stop eating eggs because it was raising her cholesterol. I was...

by Stephen Fogg
October 10, 2023
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Slow Cooker Tikka Masala

Indulge in the aromatic and savory delights of Indian cuisine with our Slow Cooker Tikka Masala recipe, a convenient way to savor the flavors of this classic dish right at home. Ingredients: 1 ½ lbs....

by Stephen Fogg
October 10, 2023
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Lentil Dal

Experience India's rich and comforting flavors with our hearty Lentil Dal recipe, a nourishing and delicious dish. Ingredients: 3 cloves garlic, minced 2 t turmeric 1-inch piece of ginger peeled and minced 1 t cumin ...

by Stephen Fogg
October 3, 2023
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Motivation: Symptoms of Low Progesterone

In this week's Motivation, Harlee Palmer, PA, talks about progesterone. Progesterone is our feel-good hormone. It calms us down, helps with thyroid health, metabolism, sleep, and is a diuretic. Learn more about why it’s important...

by Stephen Fogg
September 28, 2023
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Autumn & Acupuncture

In traditional Chinese Medicine (TCM), we look at seasons and consider them as elements. With each season, there are elements and meridians (channels) that correspond. During each season, we look at the meridians and elements...

by Stephen Fogg
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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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