Motivation: Qigong & Your Vital Energy

Dr. Greenapple talks about our upcoming Yoga + Learn Qigong class on January 22nd.

Qigong is a subtle and gentle practice for moving your vital energy. Part meditation and part physical practice can support optimal health and vitality in all layers of life-physical, mental, emotional, and spiritual. Join Dr Scott Greenapple as he introduces us to this life-changing practice.

In this upcoming Yoga & Learn workshop, we’ll begin with a 45-minute yoga class with yoga instructor Suzanne Bergen and end with a 45-minute discussion and mini Qigong practice with Dr. Greenapple. All levels are welcome; modifications will be offered.
Wear your yoga clothes and bring your mat!

Cost: $30 – FREE for Thrivers!
Date: January 22nd
Time: 6:00pm– 7:30pm
Signup on Mindbody, or call the office at 704-390-7150