Better Than Starbucks Pumpkin Spice Latte
Enjoy this latte-like shake and avoid the sugar and fat you were getting with Starbucks’s dessert drink.
Ingredients:
- 1 c pumpkin puree (can use canned but look for organic)
- 1 c strong coffee (can omit if desired)
- ¼ c raw cashews
- 1 c cottage cheese 2% fat
- 2 scoops of collagen peptides
- 2 scoops vanilla whey protein or other vanilla protein powder
- 2 cups ice
- 2 t pumpkin spice (pumpkin pie spice)
- 3-5 drops of organic stevia drops ( can omit if not using coffee )
- Filtered water, if needed, to achieve the desired consistency
Directions:
Place all ingredients into a high-speed blender and blend on highest speed to puree and enjoy!!!
