Motivation: Functional Movement Screenings
Poor postural alignment can contribute to back pain, poor balance, headaches, breathing difficulties, and more.
Functional Movement Screening explores how movement affects our everyday lives, not just our workouts. It will also help determine what interventions and exercises will help with mobility and stability. Learn more about this in our next Yoga & Learn session with Dr. Joe Wheeler on September 9th!
We’ll begin with a 55-minute yoga class with Suzanne Bergen and end with a short presentation by Dr. Joe Wheeler. All levels are welcome; modifications will be offered. Wear your yoga clothes and bring your mat!
Details:
Cost: $35 – FREE for Thrivers!
Date: September 9th
Time: 6:00pm – 7:30pm
Signup on Mindbody, or call the office 704-390-7150
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