In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da
We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality
“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle
Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what
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Drs Nancy Palermo and Amy Fletcher share their thoughts on the Holiday season and why it’s an important time to give back… to yourself. ht
Your gut microbiome plays a vital role in digestion, immunity, and overall well-being. In this Motivation with Harlee Palmer, PA, we explore why fiber
This week’s Motivation comes with a special invitation to join us in a two-part workshop that blends modern medicine with time-honored Eastern pract
The Mediterranean Diet and Heart Health The Mediterranean diet has long been regarded as one of the healthiest eating patterns, known for its ability
Turmeric is an anti-inflammatory agent. It’s an amazing spice to incorporate into your diet. Check out this bright and flavorful Carrot Ginger Turmeric Smoothie! Ingredients: 1 Banana ½ Cup of Carrot Juice ½ TBSP of Ginger 1 Cup...
Dr. Larson, our dedicated Weight Management specialist at Thrive created a proprietary program that is seeing great, natural results for many patients. Click on the videos below to hear from a few satisfied patients. If you're...
WINTER: STAYING HEALTHY WITH ACUPUNCTURE AND THE ELEMENTS [caption id="attachment_2447" align="alignleft" width="269"] Scott Greenapple D.C., C.C.S.P., F.I.A.M.A.[/caption] In winter, nature seems to be at rest. Within the darkness and hibernation, we can rest and recharge. Slowing down,...
Hi, I'm Stephen Fogg. I am responsible for all the typos and grammatical errors you might see on the Thrive website, as well as most of its content (including these spotlights). I love to cook,...
If you're like most Americans, the time after the Holiday season is an ideal time to detoxify your body. The toxic load you typically take on during the holidays is usually higher than usual. January...
Trish is a Jane of all Trades at Thrive. She's a front desk smile and a Social Media guru. She's always spitballing ideas on how Thrive can be better at what we do and...
Can you believe it, another year down and 2020 is almost here. This is the time of year we set goals and resolutions to do something better. In the coming months, think about how...
The holiday season can be stressful, we're running around to Holiday parties and fighting crowds. There are tools to deal with this stress, and many of us often forget about them. Dr. Palermo & Dr....
3 Ingredient Vegan & Gluten-Free Chocolate Almond Bark Recipe is an easy recipe for thick pieces of indulgent chocolate bark packed with crunchy, roasted almonds. Thanks for our friends at Beaming Baker for this yummy...
Choline is an essential nutrient that is naturally present in some foods and available as a dietary supplement. Choline is a source of methyl groups needed for many steps in metabolism. The body needs...
In 1997, Suzanne moved to Charlotte with her husband and triplet boys and began practicing Power Yoga with her neighbor, Grace Morales. She completed Power Yoga and Hot 26TM Yoga teacher training with Grace in...
Thriving through the Holidays: Gifts of Health, Wellness, and Generosity The holiday season is marked by food, family and of course gifts. Gift-giving is not only a big contributor to the stress of the season...
