In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da
We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality
“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle
Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what
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We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine. https://vimeo.co
Drs Nancy Palermo and Amy Fletcher share their thoughts on the Holiday season and why it’s an important time to give back… to yourself. ht
Your gut microbiome plays a vital role in digestion, immunity, and overall well-being. In this Motivation with Harlee Palmer, PA, we explore why fiber
This week’s Motivation comes with a special invitation to join us in a two-part workshop that blends modern medicine with time-honored Eastern pract
The Mediterranean Diet and Heart Health The Mediterranean diet has long been regarded as one of the healthiest eating patterns, known for its ability
Did you know that environmental toxins impact autoimmune diseases? Learn more and let us know what lifestyle changes you have made or want to change! Join our PA, Harlee Palmer, with this week’s motivation. https://vimeo.com/589492942...
[caption id="attachment_4826" align="alignleft" width="300"] Harlee Palmer, PA-C - Functional Medicine[/caption] In recent decades more than 100,000 chemicals have been introduced in common everyday products. Among these chemicals are endocrine disrupters that can have a significant impact...
Plate this seasonal salad up now because the corn and the peaches are fresh and delicious! Thank you to our friends at Pharmacy In Your Kitchen for this wonderfully yummy recipe! You could keep this recipe...
A healthy life starts in the gut — your gut health impacts your digestive health, autoimmune response, mental health, and more! Surprisingly, many people suffer from poor gut health. Leaky gut, or the weakening of...
https://vimeo.com/586360331 ...
Glyphosate is one of the most commonly used herbicides in the United States and around the world. It’s found in transgenic crops like corn, soy, and canola oil, and while it’s healthy for those...
Detox the Mind, Body & Spirit In theories of acupuncture, humans are looked at as part of the natural world that surrounds them. Seasons change and during this transition from one season to another, it is...
https://vimeo.com/583339152 We all know that the main controllers of our weight are diet + physical activity. Did you know that sleep 😴 can really affect your weight + waistline? Dr. Larson explains why a good night’s...
It is normal to shed some hair. But if you are finding your shower drain is clogged every day or noticing a bald spot or thinning area it can be worrisome. We all want thick and...
Did you know that 50 million Americans have an autoimmune disease? Did you also know, our diets can often help reduce the effects of our autoimmune disease. Having one autoimmune disease greatly increases your risk of...
adapted from Forks Over Knives - Recipe Courtesy Pharmacy In Your Kitchen This summer salad is gorgeous and nutritious. It takes advantage of summer's peaches and blueberries and combines them with healthy ancient grain pasta,...
Have you ever had Baobab fruit or powder? This wonderful fruit is unavailable fresh in most parts of the world, so it is more commonly found as a dried powder. It has a nice and...
