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Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Monday - Friday 8:00AM - 5:00PM EST

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(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

January 28, 2021

Thriving with Pelvic Health and Incontinence

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May 24, 2019

Thrive 2 Year Anniversary

We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.co

December 9, 2021

The Season of Giving

Drs Nancy Palermo and Amy Fletcher share their thoughts on the Holiday season and why it’s an important time to give back… to yourself. ht

March 11, 2025

The Power of Fiber: How It Supports Gut Health & Overall Wellness

Your gut microbiome plays a vital role in digestion, immunity, and overall well-being. In this Motivation with Harlee Palmer, PA, we explore why fiber

September 30, 2025

The Osteoporosis Solution: A Holistic Approach to Bone Health

This week’s Motivation comes with a special invitation to join us in a two-part workshop that blends modern medicine with time-honored Eastern pract

February 11, 2025

The New Mediterranean Diet: A Heart-Healthy Approach to Cooking

The Mediterranean Diet and Heart Health The Mediterranean diet has long been regarded as one of the healthiest eating patterns, known for its ability

Raw Beet & Apple Tree

Thanks to our friends at The Naked Food, we have this delicious Beet & Apple Tree salad to share with you. It not only looks beautiful it is heart-healthy, organic, non-GMO, gluten-free, and made...

Spring Time Detox

SPRING TIME- DETOX THE BODY, MIND AND SPIRIT   In theories of acupuncture humans are looked at as part of the natural world that surrounds them.  Seasons change and during this transition from one season to...

Traditional vs Functional Medicine Chart

What's the difference between Functional Medicine and Traditional? So, you're starting to hear from your friends about Functional Medicine? But have you ever wondered what is the actual difference between functional medicine and traditional? Do...

8 Goals of a Weight Loss Program

8 Goals of a Weight Loss Program Dr. Tracy Larson We as Americans are gaining weight, it’s a fact. Since the 1980’s, the average American adult has gained 15 pounds. More times than none this is...

Roasted Acorn Squash

So simple, so tasty and so great for you! Acorn Squash is high in antioxidants to fight free radical damage it also aids in boosting your immune system, decreasing inflammation and reducing high blood pressure....

Mexican Eggs Benedict

Mexican Eggs Benedict We gave this recipe a taste over the weekend and we were pleasantly surprised with this recipe, adding Chipotle chilies to the Hollandaise Sauce gives it that kick we need in the...

Paleo Green Guaco-Chicken Salad

This tasty Green Guaco-Chicken Salad recipe is a Paleo-friendly option for when you're needing a boost! The avocado dressing is a nice replacement for the typical mayonnaise. Bring this salad with you and Go...

Sweet Potato and Coconut Soup

We featured this yummy sweet potato & Coconut Soup dish during our 30 Day Detox Series and it did not disappoint. It's simple, sweet and tasty enough for the kids. Give a try this weekend! Ingredients ...

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