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Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Monday - Friday 8:00AM - 5:00PM EST

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(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

Thrive Carolinas
Monday Motivation, Motivation
April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher infront of a colorful assortment of roasted vegetables on a platter, showcasing the “eat the rainbow” concept.
October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson discussing pre-diabetes and early detection at Thrive Carolinas
November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

Thrive Carolinas
Monday Motivation, Motivation
January 28, 2021

Thriving with Pelvic Health and Incontinence

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Stephen Fogg
Dr AF-Functional Medicine, Geneveve, Monday Motivation
May 24, 2019

Thrive 2 Year Anniversary

We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.co

Stephen Fogg
Monday Motivation, Uncategorized
December 9, 2021

The Season of Giving

Drs Nancy Palermo and Amy Fletcher share their thoughts on the Holiday season and why it’s an important time to give back… to yourself. ht

Thrive Carolinas
Monday Motivation
March 11, 2025

The Power of Fiber: How It Supports Gut Health & Overall Wellness

Your gut microbiome plays a vital role in digestion, immunity, and overall well-being. In this Motivation with Harlee Palmer, PA, we explore why fiber

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
September 30, 2025

The Osteoporosis Solution: A Holistic Approach to Bone Health

This week’s Motivation comes with a special invitation to join us in a two-part workshop that blends modern medicine with time-honored Eastern pract

Thrive Carolinas
Monday Motivation, Motivation
February 11, 2025

The New Mediterranean Diet: A Heart-Healthy Approach to Cooking

The Mediterranean Diet and Heart Health The Mediterranean diet has long been regarded as one of the healthiest eating patterns, known for its ability

Thrive Carolinas
Monday Motivation, Motivation
October 20, 2020
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Farm Fresh Produce Storage Guide

Ever wonder if those summer cherries are still sweet? Or how long Carrots can stay in the refrigerator? Our Fresh Produce Delivery partner Farm Fresh Carolinas created a great resource to understand how to...

by Stephen Fogg
October 20, 2020
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Pumpkin Spice Protein Bars

We love @namasteupbeet and her creative recipes! This delicious no-bake pumpkin bar is low in added sugar and high in protein! It's a perfect grab-and-go snack or breakfast bar. Ingredients 1/2 Cup of Protein Powder (Maybe...

by Madeline Groves
October 13, 2020
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Oat Milk Recipe

Oat Milk is all the rage these days since it's a tasty dairy-free alternative! Even better, it can be easily made at home with the use of a high-powered blender. Save money and avoid...

by Madeline Groves
September 29, 2020
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Healthy Modified Caesar Salad

Jump on this Healthy Plant-Based Caesar Salad recipe to impress everyone! Image Courtesy OhSheGlows If you missed our Virtual Thriver: Plant-Based Diet: Eating For Energy then you missed this yummy healthy alternative to the traditional...

by Stephen Fogg
September 29, 2020
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Crispy Roasted Garbanzo Beans

These tasty Garbanzo beans can serve as a snack or can be sprinkled on salads for additional protein. Ingredients:  1 T extra virgin olive oil ¼ t dried basil ¼ cup nutritional yeast ½ t dried oregano 2...

by Stephen Fogg
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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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