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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson sharing nutrition advice on whole foods and grocery shopping
January 27, 2026

Why Whole Foods Matter More Than Ever

In this week’s Motivation, Dr. Larson explains why prioritizing whole, real foods is essential for overall health and why simple choices at the

Thrive Carolinas
Monday Motivation, Motivation
April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

Thrive Carolinas
Monday Motivation, Motivation
Dr. Palermo sharing New Year reflection and intentional habit advice
December 30, 2025

Welcoming the New Year with Intention

The end of the year is a meaningful time for reflection, an opportunity to pause, recognize what we’ve done well, and identify areas where we can co

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher infront of a colorful assortment of roasted vegetables on a platter, showcasing the “eat the rainbow” concept.
October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson discussing pre-diabetes and early detection at Thrive Carolinas
November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher discussing hormones and menopause at Thrive Carolinas
January 20, 2026

Understanding Hormones & Menopause

In this week’s Motivation, Dr. Fletcher discusses hormones and menopause, and why this conversation is about much more than estrogen, progestero

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
Harlee Palmer PA discussing Genitourinary Syndrome of Menopause
February 24, 2026

Understanding Genitourinary Syndrome of Menopause (GSM)

Motivation with Harlee Palmer, PA In his weeks, Harlee Palmer discusses Genitourinary Syndrome of Menopause (GSM), a common but often overlooked resul

Thrive Carolinas
Monday Motivation, Motivation
January 28, 2021

Thriving with Pelvic Health and Incontinence

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Stephen Fogg
Dr AF-Functional Medicine, Geneveve, Monday Motivation
May 24, 2019

Thrive 2 Year Anniversary

We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.co

Stephen Fogg
Monday Motivation, Uncategorized
October 22, 2019
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Thriver Spotlight: Mindy Bui

Mindy completed her 200-hour teacher training in 2013 and relocated to Charlotte that same year from the D.C. Metropolitan Area.   Mindy has been practicing yoga for over a decade. She has been teaching...

by Stephen Fogg
October 19, 2019
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Monday Motivation: Small Changes to Help the Planet

We're aware of climate change. But did you know you can help save the planet by making small lifestyle changes? Learn more from Dr. Palermo in this week's Monday Motivation. https://vimeo.com/367437740 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up...

by Stephen Fogg
October 15, 2019
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Quick and Easy Applesauce

We cooked pork chops last week and realized that we didn't have applesauce for the kids! After a quick Google search, we found this yummy recipe from EatingWell. It's simple, fast and best of all...

by Madeline Groves
October 13, 2019
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Monday Motivation: Breast Cancer Awareness

October is Breast Cancer Awareness month. Awareness is important, but prevention is key. Dr. Fletcher shares several essential prevention tips for Breast Cancer prevention in this Monday Motivation. [embed]https://vimeo.com/366078202[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation!" ]...

by Stephen Fogg
October 13, 2019
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Breast Cancer Prevention

Breast Cancer Awareness…Prevention by Dr. Nancy Palermo Lietz, MD Unless you’ve had your head in the sand you know that October is Breast Cancer Awareness Month. During the month of October it is impossible to...

by Madeline Groves
October 10, 2019
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Thriver Spotlight: Vivian Selles

Vivian started her practice in 2012 after dabbling in and out of yoga for over a decade. In 2014, she completed her 200 Hour Yoga Alliance® Teacher Training with Lee Anne Smith. Since then, Vivian...

by Stephen Fogg
October 6, 2019
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Monday Motivation: Cold & Flu

With the kids going back to school and the seasonal change of temperatures we're becoming more susceptible to cold and flu symptoms. Dr. Palermo discusses the importance of Vitamin D and other natural remedies to...

by Stephen Fogg
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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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