In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da
In this week’s Motivation, Dr. Larson explains why prioritizing whole, real foods is essential for overall health and why simple choices at the
We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality
The end of the year is a meaningful time for reflection, an opportunity to pause, recognize what we’ve done well, and identify areas where we can co
“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle
Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what
In this week’s Motivation, Dr. Fletcher discusses hormones and menopause, and why this conversation is about much more than estrogen, progestero
Motivation with Harlee Palmer, PA In his weeks, Harlee Palmer discusses Genitourinary Syndrome of Menopause (GSM), a common but often overlooked resul
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We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine. https://vimeo.co
You might not know him but Jordan is the person who keeps Thrive...
Japan is famous not only for their culture, but also for their cuisine. The Japanese have low risk of acquiring diseases such as heart disease, due to their healthy eating habits. Aside from their healthy...
Dr. Scott Greenapple In traditional Chinese Medicine (TCM) we look at seasons and consider them as elements. With each change of the season, there are elements and meridians that correspond. We look at the meridians and...
Fall is here and the season is changing. We're harvesting everything from the spring and summer. With this transitioning seasons, our lungs and large intestine are susceptible to illness. Dr. Greenapple addresses this and...
At Thrive we take an individualized and personalized approach towards treating our patients. Many people still don't know that Functional Medicine tries to help treat your ill by treating the root cause of the problem....
Jaimi is one of our go-to Yoga Instructors at Thrive. If you've ever taken her class, then you know you're going to sweat! Get to know Jaimi a bit more in this Thriver Spotlight. What's...
This Bagel and Lox Wrap recipe is a lower-carb substitute for the breakfast and brunch favorite. If you want to scratch the carbs all together replace the tortillas with romaine lettuce. Ingredients: 4 tortillas, low carb ...
Dr. Fletcher discusses Anxiety & Depression and how to address their symptoms. https://vimeo.com/360174194 [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up On Motivation!" ]...
Being consistently active helps you to live longer, have a better quality of life, improve your mental health, and improve your self-image. Take charge of your mental and physical health in only a few...
Dia Steiger began teaching yoga in 2008 and has had the pleasure of introducing yoga to individuals from various walks of life. From those who choose to practice in a south Charlotte studio to our...
Save time by making a batch of quinoa earlier in the week. You can use it throughout the week for breakfast porridge, salad topping and to be used with roasted vegetables for a dinner...
[caption id="attachment_7952" align="alignleft" width="226"] Dr. Nancy Palermo[/caption] By: Dr. Nancy Palermo “The greatest medicine of all is teaching people how not to need it. “Hippocrates It is estimated that over 44 million Americans suffer from mental disease...
