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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

Thrive Carolinas
Monday Motivation, Motivation
April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher infront of a colorful assortment of roasted vegetables on a platter, showcasing the “eat the rainbow” concept.
October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson discussing pre-diabetes and early detection at Thrive Carolinas
November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

Thrive Carolinas
Monday Motivation, Motivation
January 28, 2021

Thriving with Pelvic Health and Incontinence

https://vimeo.com/505734016   [maxbutton id=”4″ url=”https://thrivecarolinas.com/category/monday-motivation/” text=&#8221

Stephen Fogg
Dr AF-Functional Medicine, Geneveve, Monday Motivation
May 24, 2019

Thrive 2 Year Anniversary

We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.co

Stephen Fogg
Monday Motivation, Uncategorized
December 9, 2021

The Season of Giving

Drs Nancy Palermo and Amy Fletcher share their thoughts on the Holiday season and why it’s an important time to give back… to yourself. ht

Thrive Carolinas
Monday Motivation
March 11, 2025

The Power of Fiber: How It Supports Gut Health & Overall Wellness

Your gut microbiome plays a vital role in digestion, immunity, and overall well-being. In this Motivation with Harlee Palmer, PA, we explore why fiber

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
September 30, 2025

The Osteoporosis Solution: A Holistic Approach to Bone Health

This week’s Motivation comes with a special invitation to join us in a two-part workshop that blends modern medicine with time-honored Eastern pract

Thrive Carolinas
Monday Motivation, Motivation
February 11, 2025

The New Mediterranean Diet: A Heart-Healthy Approach to Cooking

The Mediterranean Diet and Heart Health The Mediterranean diet has long been regarded as one of the healthiest eating patterns, known for its ability

Thrive Carolinas
Monday Motivation, Motivation
March 26, 2019
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Chopped Salad with Tuna

This Chopped Salad with Tuna is a fast and healthy lunch to make, that you can easily customize as your own! Thanks to our friends at The Institute of Functional Medicine for sharing this easy-to-make...

by Adair Lentz
March 19, 2019
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Almond Cocoa Smoothie Detox

This delicious smoothie is quick and easy to make, and it’s a great alternative to smoothies with loads of sugar in them! Thanks to our friends at The Institute of Functional Medicine for sharing this...

by Adair Lentz
March 18, 2019
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Motivational Monday | The importance and benefits of Green Tea

Spring has sprung and we're talking with Dr. Palermo about the importance and benefits of Green Tea on this Motivational Monday. [embed]https://vimeo.com/324883852[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ]  [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become...

by Stephen Fogg
March 12, 2019
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Breakfast Cookies

Start your morning off right with these satisfying breakfast cookies combining some of our Thrive favorites – Hu Chocolate and Locally Buzzed Honey. Heart-healthy and Elimination diet approved too!   Ingredients: 1 flax egg (1 tablespoon...

by Adair Lentz
March 11, 2019
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The connection between the mind, body and heart with Dr. Greenapple

Dr. Greenapple shares the Eastern philosophy of mind, body and the heart and its connection and energy. [embed]https://vimeo.com/322663230[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ]         [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]...

by Stephen Fogg
March 4, 2019
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Monday Motivation | Homocysteine and Cardiovascular Disease Prevention

Dr. Fletcher highlights Homocysteine and Cardiovascular Disease Prevention. [embed]https://vimeo.com/321246925[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ]         [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]...

by Stephen Fogg
February 26, 2019
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Baked Salmon with Dill

  This Baked Salmon and Dill recipe is an easy and refreshing option for a healthy dinner. Thanks to our friends at The Institute of Functional Medicine for sharing.   Ingredients: (Servings: 4, Calories: 205) 4 salmon fillets...

by Adair Lentz
February 25, 2019
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Monday Motivation: Heart Health

80% of Heart Disease is preventable, and defining the root cause should be a focus to help reverse risk. [embed]https://vimeo.com/319462816[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ]         [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/"...

by Stephen Fogg
February 18, 2019
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Monday Motivation: Intermittent Fasting with Dr. Larson

  Dr. Tracy Larson discusses intermittent fasting and why we cycle through periods of fasting and eating. [embed]https://vimeo.com/317995901[/embed] [embed]https://vimeo.com/317994960[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up with Monday Motivations" ]...

by Stephen Fogg
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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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