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Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Monday - Friday 8:00AM - 5:00PM EST

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(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

January 27, 2026

Why Whole Foods Matter More Than Ever

In this week’s Motivation, Dr. Larson explains why prioritizing whole, real foods is essential for overall health and why simple choices at the

April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

December 30, 2025

Welcoming the New Year with Intention

The end of the year is a meaningful time for reflection, an opportunity to pause, recognize what we’ve done well, and identify areas where we can co

October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

January 20, 2026

Understanding Hormones & Menopause

In this week’s Motivation, Dr. Fletcher discusses hormones and menopause, and why this conversation is about much more than estrogen, progestero

February 24, 2026

Understanding Genitourinary Syndrome of Menopause (GSM)

Motivation with Harlee Palmer, PA In his weeks, Harlee Palmer discusses Genitourinary Syndrome of Menopause (GSM), a common but often overlooked resul

January 28, 2021

Thriving with Pelvic Health and Incontinence

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May 24, 2019

Thrive 2 Year Anniversary

We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.co

8 Tips for Healthy Grilling

Take your cooking outdoors this summer and grill delicious meals with fewer health risks. By Camille Berry | Experience Life |May 12, 2023 I'm firing up the grill as soon as it is warm enough for shorts and...

 Okinawan-Style Pork Ribs

Experience the tantalizing flavors of Okinawa with our mouthwatering Okinawan-Style Pork Ribs recipe. These succulent ribs are marinated in a special blend of traditional Okinawan ingredients, resulting in a harmonious balance of sweet, savory, and...

Okinawan Cream of Mushroom Soup

Indulge in the rich and comforting flavors of Okinawan Cream of Mushroom Soup. This easy-to-follow recipe combines earthy mushrooms with creamy goodness, showcasing the unique culinary delights of Okinawa. Perfect for cozy evenings, this soup...

Motivation: Depression and Supplements

May is Mental Health 💚Awareness Month. Dr. Fletcher discusses depression and how different supplements and herbs - such as saffron and St. John’s Wort can help. Learn more in today’s video, and contact your physician if...

Shrimp Tacos with Pineapple Salsa

Get a taste of summer with our mouthwatering shrimp tacos topped with sweet and tangy pineapple salsa! 🌮🍤🍍 Ingredients: For Shrimp 1 lb. Shrimp (tails off, deveined and peeled) 8 corn or gluten-free tortillas like Siete ...

Sleep Must Be a Priority

[caption id="attachment_4832" align="alignleft" width="300"] Nancy A. Palermo MD[/caption] Getting quality sleep is foundational for optimal health yet one out of every three Americans is not getting sufficient sleep. This reduction in sleep quantity and quality is...

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